58.9 km | 01:51:15 | 01:53/km日期: 2016-11-25 07:49 - 平均心率: 87 - 卡路里: 241 Cal - 平均步頻: 118 - 溫度: 19°C - 濕度: 83%
Pace: 00'58" / 01'24" / 03'30" / 03'28" / 00'05" / 00'57" / 00'37" / 00'40" / 01'27" / 04'14" / 00'47" / 01'57" / 03'29" / 00'55" / 01'34" / 00'06" / 02'47" / 04'04" / 00'26" / 00'43" / 00'40" / 00'46" / 00'40" / 00'42" / 00'59" / 01'01" / 00'47" / 00'47" / 00'44" / 00'44" / 00'51" / 00'59" / 00'56" / 00'45" / 00'49" / 00'53" / 00'51" / 00'55" / 00'57" / 01'03" / 02'21" / 02'14" / 02'25" / 01'58" / 01'29" / 01'06" / 01'32" / 02'44" / 01'47" / 05'51" / 01'50" / 02'07" / 03'51" / 11'56" / 01'49" / 02'02" / 01'58" / 01'45" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'57" (+00'52") | 1000 / 1000 |
| 2 | | 01'22" (+01'17") | 1000 / 2000 |
| 3 | | 03'30" (+03'25") | 1000 / 3000 |
| 4 | | 03'27" (+03'22") | 1000 / 4000 |
| 5 | | 00'05" | 1000 / 5000 |
| 6 | | 00'58" (+00'53") | 1000 / 6000 |
| 7 | | 00'35" (+00'30") | 1000 / 7000 |
| 8 | | 00'40" (+00'35") | 1000 / 8000 |
| 9 | | 01'26" (+01'21") | 1000 / 9000 |
| 10 | | 04'14" (+04'09") | 1000 / 10000 |
| 11 | | 00'46" (+00'41") | 1000 / 11000 |
| 12 | | 01'57" (+01'52") | 1000 / 12000 |
| 13 | | 03'28" (+03'23") | 1000 / 13000 |
| 14 | | 00'56" (+00'51") | 1000 / 14000 |
| 15 | | 01'33" (+01'28") | 1000 / 15000 |
| 16 | | 00'05" | 1000 / 16000 |
| 17 | | 02'47" (+02'42") | 1000 / 17000 |
| 18 | | 04'05" (+04'00") | 1000 / 18000 |
| 19 | | 00'25" (+00'20") | 1000 / 19000 |
| 20 | | 00'42" (+00'37") | 1000 / 20000 |
| 21 | | 00'39" (+00'34") | 1000 / 21000 |
| 22 | | 00'47" (+00'42") | 1000 / 22000 |
| 23 | | 00'40" (+00'35") | 1000 / 23000 |
| 24 | | 00'41" (+00'36") | 1000 / 24000 |
| 25 | | 00'58" (+00'53") | 1000 / 25000 |
| 26 | | 01'00" (+00'55") | 1000 / 26000 |
| 27 | | 00'47" (+00'42") | 1000 / 27000 |
| 28 | | 00'46" (+00'41") | 1000 / 28000 |
| 29 | | 00'44" (+00'39") | 1000 / 29000 |
| 30 | | 00'43" (+00'38") | 1000 / 30000 |
| 31 | | 00'51" (+00'46") | 1000 / 31000 |
| 32 | | 00'59" (+00'54") | 1000 / 32000 |
| 33 | | 00'56" (+00'51") | 1000 / 33000 |
| 34 | | 00'44" (+00'39") | 1000 / 34000 |
| 35 | | 00'49" (+00'44") | 1000 / 35000 |
| 36 | | 00'52" (+00'47") | 1000 / 36000 |
| 37 | | 00'51" (+00'46") | 1000 / 37000 |
| 38 | | 00'54" (+00'49") | 1000 / 38000 |
| 39 | | 00'56" (+00'51") | 1000 / 39000 |
| 40 | | 01'03" (+00'58") | 1000 / 40000 |
| 41 | | 02'21" (+02'16") | 1000 / 41000 |
| 42 | | 02'13" (+02'08") | 1000 / 42000 |
| 43 | | 02'24" (+02'19") | 1000 / 43000 |
| 44 | | 01'57" (+01'52") | 1000 / 44000 |
| 45 | | 01'29" (+01'24") | 1000 / 45000 |
| 46 | | 01'06" (+01'01") | 1000 / 46000 |
| 47 | | 01'31" (+01'26") | 1000 / 47000 |
| 48 | | 02'44" (+02'39") | 1000 / 48000 |
| 49 | | 01'46" (+01'41") | 1000 / 49000 |
| 50 | | 04'19" (+04'14") | 9877 / 58877 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 : 108.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'58" | 00:00'58" |
| 2 | 01'24" | 00:02'22" |
| 3 | 03'30" | 00:05'52" |
| 4 | 03'28" | 00:09'20" |
| 5 | 00'05" | 00:09'25" |
| 6 | 00'57" | 00:10'22" |
| 7 | 00'37" | 00:10'59" |
| 8 | 00'40" | 00:11'39" |
| 9 | 01'27" | 00:13'06" |
| 10 | 04'14" | 00:17'20" |
| 11 | 00'47" | 00:18'07" |
| 12 | 01'57" | 00:20'04" |
| 13 | 03'29" | 00:23'33" |
| 14 | 00'55" | 00:24'28" |
| 15 | 01'34" | 00:26'02" |
| 16 | 00'06" | 00:26'08" |
| 17 | 02'47" | 00:28'55" |
| 18 | 04'04" | 00:32'59" |
| 19 | 00'26" | 00:33'25" |
| 20 | 00'43" | 00:34'08" |
| 21 | 00'40" | 00:34'48" |
| 22 | 00'46" | 00:35'34" |
| 23 | 00'40" | 00:36'14" |
| 24 | 00'42" | 00:36'56" |
| 25 | 00'59" | 00:37'55" |
| 26 | 01'01" | 00:38'56" |
| 27 | 00'47" | 00:39'43" |
| 28 | 00'47" | 00:40'30" |
| 29 | 00'44" | 00:41'14" |
| 30 | 00'44" | 00:41'58" |
| 31 | 00'51" | 00:42'49" |
| 32 | 00'59" | 00:43'48" |
| 33 | 00'56" | 00:44'44" |
| 34 | 00'45" | 00:45'29" |
| 35 | 00'49" | 00:46'18" |
| 36 | 00'53" | 00:47'11" |
| 37 | 00'51" | 00:48'02" |
| 38 | 00'55" | 00:48'57" |
| 39 | 00'57" | 00:49'54" |
| 40 | 01'03" | 00:50'57" |
| 41 | 02'21" | 00:53'18" |
| 42 | 02'14" | 00:55'32" |
| 43 | 02'25" | 00:57'57" |
| 44 | 01'58" | 00:59'55" |
| 45 | 01'29" | 01:01'24" |
| 46 | 01'06" | 01:02'30" |
| 47 | 01'32" | 01:04'02" |
| 48 | 02'44" | 01:06'46" |
| 49 | 01'47" | 01:08'33" |
| 50 | 05'51" | 01:14'24" |
| 51 | 01'50" | 01:16'14" |
| 52 | 02'07" | 01:18'21" |
| 53 | 03'51" | 01:22'12" |
| 54 | 11'56" | 01:34'08" |
| 55 | 01'49" | 01:35'57" |
| 56 | 02'02" | 01:37'59" |
| 57 | 01'58" | 01:39'57" |
| 58 | 01'45" | 01:41'42" |
| 58.9 | 10'52" | 01:51'15" |
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