|  全馬 | 03:46:36 | 05:22/km | 第14馬| 官方成績 | | 日期 | 2016-12-18 | | 成績 | 03:46:36 | | 總名次 | 734 / 5560 | | 分組名次 | 245 / 1487 | | 平均速度 | 05:22/km |
Yan-Mou Peng  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'31" (+00'34") | 00:48'46" (+00'18") | | 00:24'15" (+00'18") | | 00:23'57" | 00:48'28" | | 00:24'31" (+00'34") | | 00:24'48" (+00'51") | 00:51'50" (+03'22") | | 00:27'02" (+03'05") | | 00:29'26" (+05'29") | 00:59'27" (+10'59") | | 00:30'01" (+06'04") | |
日期: 2016-12-18 06:30 - 平均心率: 163 - 卡路里: 2035 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'23" (+00'50") | 1000 / 1000 | | 2 | | 04'33" | 1000 / 2000 | | 3 | | 04'44" (+00'11") | 1000 / 3000 | | 4 | | 04'50" (+00'17") | 1000 / 4000 | | 5 | | 04'58" (+00'25") | 1000 / 5000 |
| 6 | | 04'36" (+00'03") | 1000 / 6000 | | 7 | | 05'01" (+00'28") | 1000 / 7000 | | 8 | | 04'59" (+00'26") | 1000 / 8000 | | 9 | | 04'55" (+00'22") | 1000 / 9000 | | 10 | | 04'42" (+00'09") | 1000 / 10000 | | 11 | | 04'42" (+00'09") | 1000 / 11000 | | 12 | | 04'48" (+00'15") | 1000 / 12000 | | 13 | | 04'54" (+00'21") | 1000 / 13000 | | 14 | | 04'44" (+00'11") | 1000 / 14000 | | 15 | | 04'47" (+00'14") | 1000 / 15000 | | 16 | | 05'02" (+00'29") | 1000 / 16000 | | 17 | | 04'47" (+00'14") | 1000 / 17000 | | 18 | | 04'54" (+00'21") | 1000 / 18000 | | 19 | | 04'55" (+00'22") | 1000 / 19000 | | 20 | | 04'51" (+00'18") | 1000 / 20000 | | 21 | | 04'55" (+00'22") | 1000 / 21000 | | 22 | | 04'57" (+00'24") | 1000 / 22000 | | 23 | | 04'56" (+00'23") | 1000 / 23000 | | 24 | | 05'00" (+00'27") | 1000 / 24000 | | 25 | | 04'57" (+00'24") | 1000 / 25000 | | 26 | | 05'11" (+00'38") | 1000 / 26000 | | 27 | | 05'00" (+00'27") | 1000 / 27000 | | 28 | | 04'57" (+00'24") | 1000 / 28000 | | 29 | | 06'37" (+02'04") | 1000 / 29000 | | 30 | | 05'16" (+00'43") | 1000 / 30000 | | 31 | | 05'25" (+00'52") | 1000 / 31000 | | 32 | | 05'17" (+00'44") | 1000 / 32000 | | 33 | | 06'21" (+01'48") | 1000 / 33000 | | 34 | | 06'51" (+02'18") | 1000 / 34000 | | 35 | | 05'31" (+00'58") | 1000 / 35000 | | 36 | | 06'47" (+02'14") | 1000 / 36000 | | 37 | | 05'39" (+01'06") | 1000 / 37000 | | 38 | | 06'06" (+01'33") | 1000 / 38000 | | 39 | | 05'25" (+00'52") | 1000 / 39000 | | 40 | | 06'02" (+01'29") | 1000 / 40000 | | 41 | | 06'19" (+01'46") | 1000 / 41000 | | 42 | | 06'12" (+01'39") | 1000 / 42000 | | 43 | | 05'52" (+01'19") | 967 / 42967 |
 台北市Yan-Mou Peng  賽前宣言: 希望能破PB | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
12月累積里程 : 312.63 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'24" | 00:05'24" | | 2 | 04'34" | 00:09'58" | | 3 | 04'44" | 00:14'42" | | 4 | 04'51" | 00:19'33" | | 5 | 04'58" | 00:24'31" | | 6 | 04'36" | 00:29'07" | | 7 | 05'02" | 00:34'09" | | 8 | 05'00" | 00:39'09" | | 9 | 04'55" | 00:44'04" | | 10 | 04'42" | 00:48'46" | | 11 | 04'42" | 00:53'28" | | 12 | 04'49" | 00:58'17" | | 13 | 04'54" | 01:03'11" | | 14 | 04'45" | 01:07'56" | | 15 | 04'47" | 01:12'43" | | 16 | 05'03" | 01:17'46" | | 17 | 04'47" | 01:22'33" | | 18 | 04'54" | 01:27'27" | | 19 | 04'55" | 01:32'22" | | 20 | 04'52" | 01:37'14" | | 21 | 04'56" | 01:42'10" | | 22 | 04'57" | 01:47'07" | | 23 | 04'56" | 01:52'03" | | 24 | 05'01" | 01:57'04" | | 25 | 04'58" | 02:02'02" | | 26 | 05'11" | 02:07'13" | | 27 | 05'01" | 02:12'14" | | 28 | 04'57" | 02:17'11" | | 29 | 06'37" | 02:23'48" | | 30 | 05'16" | 02:29'04" | | 31 | 05'26" | 02:34'30" | | 32 | 05'17" | 02:39'47" | | 33 | 06'21" | 02:46'08" | | 34 | 06'51" | 02:52'59" | | 35 | 05'31" | 02:58'30" | | 36 | 06'48" | 03:05'18" | | 37 | 05'39" | 03:10'57" | | 38 | 06'06" | 03:17'03" | | 39 | 05'26" | 03:22'29" | | 40 | 06'02" | 03:28'31" | | 41 | 11'15" | 03:39'46" | | 42 | 01'17" | 03:41'03" | | 43.0 | 05'52" | 03:46'44" |
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