| 全馬 | 04:52:00 | 06:55/km | 第54馬官方成績 | 日期 | 2016-12-18 | 成績 | 04:52:00 | 總名次 | 368 / 774 | 分組名次 | 149 / 275 | 平均速度 | 06:55/km |
Po-Chih Chen 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'40" | 01:01'50" | | 00:32'10" (+02'30") | | 00:33'11" (+03'31") | 01:07'25" (+05'35") | | 00:34'14" (+04'34") | | 00:34'26" (+04'46") | 01:11'48" (+09'58") | | 00:37'22" (+07'42") | | 00:37'38" (+07'58") | 01:17'56" (+16'06") | | 00:40'18" (+10'38") | |
日期: 2016-12-18 06:15 - 地點: 交通大學台南校區:台南市歸仁區高發三路301號(高鐵台南車站1號出口東向) - 天氣: 適合跑步的好天氣 - 卡路里: 3185 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'04" (+00'19") | 1000 / 1000 | 2 | | 05'51" (+00'06") | 1000 / 2000 | 3 | | 05'45" | 1000 / 3000 | 4 | | 05'55" (+00'10") | 1000 / 4000 | 5 | | 06'02" (+00'17") | 1000 / 5000 |
6 | | 06'32" (+00'47") | 1000 / 6000 | 7 | | 06'09" (+00'24") | 1000 / 7000 | 8 | | 06'15" (+00'30") | 1000 / 8000 | 9 | | 06'40" (+00'55") | 1000 / 9000 | 10 | | 06'32" (+00'47") | 1000 / 10000 | 11 | | 06'23" (+00'38") | 1000 / 11000 | 12 | | 06'23" (+00'38") | 1000 / 12000 | 13 | | 07'15" (+01'30") | 1000 / 13000 | 14 | | 06'36" (+00'51") | 1000 / 14000 | 15 | | 06'33" (+00'48") | 1000 / 15000 | 16 | | 07'08" (+01'23") | 1000 / 16000 | 17 | | 06'32" (+00'47") | 1000 / 17000 | 18 | | 06'20" (+00'35") | 1000 / 18000 | 19 | | 07'47" (+02'02") | 1000 / 19000 | 20 | | 06'26" (+00'41") | 1000 / 20000 | 21 | | 07'14" (+01'29") | 1000 / 21000 | 22 | | 06'35" (+00'50") | 1000 / 22000 | 23 | | 06'43" (+00'58") | 1000 / 23000 | 24 | | 07'20" (+01'35") | 1000 / 24000 | 25 | | 06'30" (+00'45") | 1000 / 25000 | 26 | | 06'30" (+00'45") | 1000 / 26000 | 27 | | 07'35" (+01'50") | 1000 / 27000 | 28 | | 07'07" (+01'22") | 1000 / 28000 | 29 | | 07'10" (+01'25") | 1000 / 29000 | 30 | | 08'58" (+03'13") | 1000 / 30000 | 31 | | 07'07" (+01'22") | 1000 / 31000 | 32 | | 07'10" (+01'25") | 1000 / 32000 | 33 | | 08'19" (+02'34") | 1000 / 33000 | 34 | | 07'22" (+01'37") | 1000 / 34000 | 35 | | 07'38" (+01'53") | 1000 / 35000 | 36 | | 07'29" (+01'44") | 1000 / 36000 | 37 | | 08'35" (+02'50") | 1000 / 37000 | 38 | | 07'34" (+01'49") | 1000 / 38000 | 39 | | 07'48" (+02'03") | 1000 / 39000 | 40 | | 08'49" (+03'04") | 1000 / 40000 | 41 | | 07'39" (+01'54") | 1000 / 41000 | 42 | | 07'27" (+01'42") | 814 / 41814 |
高雄Po-Chih Chen 12月累積里程 : 171.08 km adidas supernova glide 8 累積 : 990.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'05" | 00:06'05" | 2 | 05'51" | 00:11'56" | 3 | 05'46" | 00:17'42" | 4 | 05'55" | 00:23'37" | 5 | 06'03" | 00:29'40" | 6 | 06'32" | 00:36'12" | 7 | 06'09" | 00:42'21" | 8 | 06'16" | 00:48'37" | 9 | 06'40" | 00:55'17" | 10 | 06'33" | 01:01'50" | 11 | 06'23" | 01:08'13" | 12 | 06'23" | 01:14'36" | 13 | 07'15" | 01:21'51" | 14 | 06'36" | 01:28'27" | 15 | 06'34" | 01:35'01" | 16 | 07'08" | 01:42'09" | 17 | 06'32" | 01:48'41" | 18 | 06'21" | 01:55'02" | 19 | 07'47" | 02:02'49" | 20 | 06'26" | 02:09'15" | 21 | 07'15" | 02:16'30" | 22 | 06'36" | 02:23'06" | 23 | 06'44" | 02:29'50" | 24 | 07'20" | 02:37'10" | 25 | 06'31" | 02:43'41" | 26 | 06'30" | 02:50'11" | 27 | 07'36" | 02:57'47" | 28 | 07'07" | 03:04'54" | 29 | 07'11" | 03:12'05" | 30 | 08'58" | 03:21'03" | 31 | 07'07" | 03:28'10" | 32 | 07'10" | 03:35'20" | 33 | 08'20" | 03:43'40" | 34 | 07'22" | 03:51'02" | 35 | 07'39" | 03:58'41" | 36 | 07'30" | 04:06'11" | 37 | 08'35" | 04:14'46" | 38 | 07'35" | 04:22'21" | 39 | 07'48" | 04:30'09" | 40 | 08'50" | 04:38'59" | 41 | 07'39" | 04:46'38" | 41.8 | 07'28" | 04:52'43" |
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