|  全馬 | 03:35:23 | 05:06/km | 第22馬| 官方成績 | | 日期 | 2016-12-18 | | 成績 | 03:35:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'19" (+00'17") | 00:48'21" | | 00:24'02" | | 00:25'20" (+01'18") | 00:50'17" (+01'56") | | 00:24'57" (+00'55") | | 00:26'00" (+01'58") | 00:52'19" (+03'58") | | 00:26'19" (+02'17") | | 00:27'21" (+03'19") | 00:54'35" (+06'14") | | 00:27'14" (+03'12") | |
日期: 2016-12-18 06:15 - 總爬升: 398 m - 地點: 交通大學台南分校 - 天氣: 還可以 - 平均心率: 157 - 卡路里: 3038 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'52" (+00'06") | 1000 / 1000 | | 2 | | 04'53" (+00'07") | 1000 / 2000 | | 3 | | 04'52" (+00'06") | 1000 / 3000 | | 4 | | 04'52" (+00'06") | 1000 / 4000 | | 5 | | 04'49" (+00'03") | 1000 / 5000 |
| 6 | | 04'47" (+00'01") | 1000 / 6000 | | 7 | | 04'49" (+00'03") | 1000 / 7000 | | 8 | | 04'46" | 1000 / 8000 | | 9 | | 04'49" (+00'03") | 1000 / 9000 | | 10 | | 04'49" (+00'03") | 1000 / 10000 | | 11 | | 04'52" (+00'06") | 1000 / 11000 | | 12 | | 04'49" (+00'03") | 1000 / 12000 | | 13 | | 05'48" (+01'02") | 1000 / 13000 | | 14 | | 04'52" (+00'06") | 1000 / 14000 | | 15 | | 04'55" (+00'09") | 1000 / 15000 | | 16 | | 04'55" (+00'09") | 1000 / 16000 | | 17 | | 04'49" (+00'03") | 1000 / 17000 | | 18 | | 04'59" (+00'13") | 1000 / 18000 | | 19 | | 05'16" (+00'30") | 1000 / 19000 | | 20 | | 04'56" (+00'10") | 1000 / 20000 | | 21 | | 04'54" (+00'08") | 1000 / 21000 | | 22 | | 05'21" (+00'35") | 1000 / 22000 | | 23 | | 05'03" (+00'17") | 1000 / 23000 | | 24 | | 05'40" (+00'54") | 1000 / 24000 | | 25 | | 04'59" (+00'13") | 1000 / 25000 | | 26 | | 04'46" | 1000 / 26000 | | 27 | | 05'19" (+00'33") | 1000 / 27000 | | 28 | | 04'57" (+00'11") | 1000 / 28000 | | 29 | | 05'09" (+00'23") | 1000 / 29000 | | 30 | | 06'04" (+01'18") | 1000 / 30000 | | 31 | | 05'10" (+00'24") | 1000 / 31000 | | 32 | | 05'17" (+00'31") | 1000 / 32000 | | 33 | | 05'13" (+00'27") | 1000 / 33000 | | 34 | | 06'08" (+01'22") | 1000 / 34000 | | 35 | | 05'31" (+00'45") | 1000 / 35000 | | 36 | | 05'26" (+00'40") | 1000 / 36000 | | 37 | | 06'02" (+01'16") | 1000 / 37000 | | 38 | | 05'15" (+00'29") | 1000 / 38000 | | 39 | | 05'18" (+00'32") | 1000 / 39000 | | 40 | | 05'10" (+00'24") | 1000 / 40000 | | 41 | | 05'12" (+00'26") | 1000 / 41000 | | 42 | | 04'53" (+00'07") | 945 / 41945 |
賽前宣言: Go! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
12月累積里程 : 251.38 km  ASICS TARTHERZEAL JAPAN 累積 : 676.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'52" | 00:04'52" | | 2 | 04'53" | 00:09'45" | | 3 | 04'58" | 00:14'43" | | 4 | 04'47" | 00:19'30" | | 5 | 04'49" | 00:24'19" | | 6 | 04'47" | 00:29'06" | | 7 | 04'50" | 00:33'56" | | 8 | 04'46" | 00:38'42" | | 9 | 04'50" | 00:43'32" | | 10 | 04'49" | 00:48'21" | | 11 | 04'52" | 00:53'13" | | 12 | 04'50" | 00:58'03" | | 13 | 05'49" | 01:03'52" | | 14 | 04'53" | 01:08'45" | | 15 | 04'56" | 01:13'41" | | 16 | 04'55" | 01:18'36" | | 17 | 04'50" | 01:23'26" | | 18 | 04'59" | 01:28'25" | | 19 | 05'16" | 01:33'41" | | 20 | 04'57" | 01:38'38" | | 21 | 04'54" | 01:43'32" | | 22 | 05'22" | 01:48'54" | | 23 | 05'04" | 01:53'58" | | 24 | 05'41" | 01:59'39" | | 25 | 04'59" | 02:04'38" | | 26 | 04'47" | 02:09'25" | | 27 | 05'20" | 02:14'45" | | 28 | 04'58" | 02:19'43" | | 29 | 05'09" | 02:24'52" | | 30 | 06'05" | 02:30'57" | | 31 | 05'10" | 02:36'07" | | 32 | 05'18" | 02:41'25" | | 33 | 05'13" | 02:46'38" | | 34 | 06'09" | 02:52'47" | | 35 | 05'31" | 02:58'18" | | 36 | 05'27" | 03:03'45" | | 37 | 06'03" | 03:09'48" | | 38 | 05'15" | 03:15'03" | | 39 | 05'19" | 03:20'22" | | 40 | 05'10" | 03:25'32" | | 41 | 05'13" | 03:30'45" | | 41.9 | 04'54" | 03:35'23" |
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