22.8 km | 03:21:57 | 08:50/km日期: 2016-12-18 05:55 - 總爬升: 108 m - 卡路里: 1109 Cal - 溫度: 17°C - 濕度: 91%
Pace: 07'52" / 09'32" / 07'17" / 07'12" / 08'00" / 12'04" / 07'17" / 08'38" / 07'29" / 07'47" / 07'34" / 09'12" / 07'10" / 07'36" / 07'43" / 08'51" / 07'49" / 14'57" / 09'19" / 10'10" / 08'30" / 10'51" / 11'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+00'41") | 1003 / 1003 |
2 | | 09'27" (+02'18") | 994 / 1998 |
3 | | 07'22" (+00'13") | 1003 / 3002 |
4 | | 07'09" | 1014 / 4016 |
5 | | 08'02" (+00'53") | 999 / 5016 |
6 | | 11'54" (+04'45") | 1011 / 6027 |
7 | | 07'17" (+00'08") | 1003 / 7031 |
8 | | 08'42" (+01'33") | 1001 / 8032 |
9 | | 07'23" (+00'14") | 996 / 9029 |
10 | | 07'52" (+00'43") | 1004 / 10033 |
11 | | 07'28" (+00'19") | 995 / 11029 |
12 | | 09'13" (+02'04") | 1005 / 12034 |
13 | | 07'11" (+00'02") | 999 / 13034 |
14 | | 07'36" (+00'27") | 1001 / 14035 |
15 | | 07'41" (+00'32") | 1005 / 15040 |
16 | | 08'52" (+01'43") | 994 / 16035 |
17 | | 15'22" (+08'13") | 1002 / 17037 |
18 | | 07'23" (+00'14") | 1008 / 18046 |
19 | | 09'14" (+02'05") | 1000 / 19046 |
20 | | 10'01" (+02'52") | 1014 / 20060 |
21 | | 08'35" (+01'26") | 1002 / 21063 |
22 | | 11'16" (+04'07") | 1003 / 22066 |
23 | | 10'06" (+02'57") | 819 / 22886 |
12月累積里程 : 55.82 km
Android - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 09'32" | 00:17'24" |
3 | 07'17" | 00:24'41" |
4 | 07'12" | 00:31'53" |
5 | 08'00" | 00:39'53" |
6 | 12'04" | 00:51'57" |
7 | 07'17" | 00:59'14" |
8 | 08'38" | 01:07'52" |
9 | 07'29" | 01:15'21" |
10 | 07'47" | 01:23'08" |
11 | 07'34" | 01:30'42" |
12 | 09'12" | 01:39'54" |
13 | 07'10" | 01:47'04" |
14 | 07'36" | 01:54'40" |
15 | 07'43" | 02:02'23" |
16 | 08'51" | 02:11'14" |
17 | 07'49" | 02:19'03" |
18 | 14'57" | 02:34'00" |
19 | 09'19" | 02:43'19" |
20 | 10'10" | 02:53'29" |
21 | 08'30" | 03:01'59" |
22 | 10'51" | 03:12'50" |
22.8 | 11'07" | 03:21'57" |