半馬 | 01:57:53 | 05:35/km | 第11半馬官方成績 |
日期 | 2016-12-18 |
成績 | 01:57:53 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'01" | 00:52'28" |
| 00:27'27" (+02'26") |
| 00:28'27" (+03'26") | 00:59'35" (+07'07") |
| 00:31'08" (+06'07") |
|
日期: 2016-12-18 06:15 - 地點: 紅瓦厝 半馬 - 卡路里: 1121 Cal - 溫度: 18°C - 濕度: 81%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'23") | 1000 / 1000 |
2 | | 04'57" (+00'07") | 997 / 1997 |
3 | | 04'50" | 1011 / 3008 |
4 | | 04'55" (+00'05") | 992 / 4001 |
5 | | 05'02" (+00'12") | 1016 / 5017 |
6 | | 05'13" (+00'23") | 1003 / 6021 |
7 | | 05'20" (+00'30") | 988 / 7009 |
8 | | 05'26" (+00'36") | 1011 / 8020 |
9 | | 05'52" (+01'02") | 1002 / 9023 |
10 | | 05'32" (+00'42") | 1009 / 10033 |
11 | | 05'24" (+00'34") | 993 / 11026 |
12 | | 05'28" (+00'38") | 1014 / 12040 |
13 | | 05'52" (+01'02") | 1000 / 13040 |
14 | | 05'47" (+00'57") | 1004 / 14044 |
15 | | 05'51" (+01'01") | 997 / 15042 |
16 | | 06'40" (+01'50") | 1000 / 16043 |
17 | | 05'55" (+01'05") | 1013 / 17056 |
18 | | 05'57" (+01'07") | 994 / 18050 |
19 | | 06'26" (+01'36") | 1011 / 19062 |
20 | | 06'10" (+01'20") | 989 / 20051 |
21 | | 05'57" (+01'07") | 931 / 20983 |
紅瓦厝 ……
半馬 破二 ……
1小時57分 ………
還可以 ……
賽後評分: 無建議 ……
給 4 星 12月累積里程 :
221.65 km Mizuno Wave Rider 19 累積 :
1109.4 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'01" | 00:10'15" |
3 | 04'50" | 00:15'05" |
4 | 04'53" | 00:19'58" |
5 | 05'03" | 00:25'01" |
6 | 05'15" | 00:30'16" |
7 | 05'22" | 00:35'38" |
8 | 05'24" | 00:41'02" |
9 | 05'54" | 00:46'56" |
10 | 05'32" | 00:52'28" |
11 | 05'27" | 00:57'55" |
12 | 05'28" | 01:03'23" |
13 | 05'52" | 01:09'15" |
14 | 05'49" | 01:15'04" |
15 | 05'51" | 01:20'55" |
16 | 06'40" | 01:27'35" |
17 | 05'54" | 01:33'29" |
18 | 05'57" | 01:39'26" |
19 | 06'30" | 01:45'56" |
20 | 06'07" | 01:52'03" |
20.9 | 06'16" | 01:57'53" |