5.2 km | 00:36:15 | 06:58/km日期: 2013-10-07 20:23 - 卡路里: 214 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'16" / 06'37" / 06'53" / 07'21" / 08'19" / 03'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 238 / 238 |
| 2 | | 06'21" (+00'37") | 238 / 476 |
| 3 | | 06'26" (+00'42") | 238 / 714 |
| 4 | | 06'42" (+00'58") | 238 / 953 |
| 5 | | 06'51" (+01'07") | 238 / 1191 |
| 6 | | 06'26" (+00'42") | 238 / 1429 |
| 7 | | 06'42" (+00'58") | 238 / 1668 |
| 8 | | 07'03" (+01'19") | 238 / 1906 |
| 9 | | 07'16" (+01'32") | 238 / 2144 |
| 10 | | 06'09" (+00'25") | 238 / 2383 |
| 11 | | 06'51" (+01'07") | 238 / 2621 |
| 12 | | 07'24" (+01'40") | 238 / 2859 |
| 13 | | 06'59" (+01'15") | 238 / 3098 |
| 14 | | 06'38" (+00'54") | 238 / 3336 |
| 15 | | 07'16" (+01'32") | 238 / 3574 |
| 16 | | 07'12" (+01'28") | 238 / 3813 |
| 17 | | 07'07" (+01'23") | 238 / 4051 |
| 18 | | 07'16" (+01'32") | 238 / 4289 |
| 19 | | 07'03" (+01'19") | 238 / 4528 |
| 20 | | 13'59" (+08'15") | 238 / 4766 |
| 21 | | 06'47" (+01'03") | 238 / 5004 |
| 22 | | 08'43" (+02'59") | 28 / 5033 |
操場模式有問題，怎麼第21圈沒算加在第20圈了，所以我應該總共是跑了22圈吧~
10月累積里程 : 165.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'37" | 00:12'53" |
| 3 | 06'53" | 00:19'46" |
| 4 | 07'21" | 00:27'07" |
| 5 | 08'19" | 00:35'26" |
| 5.0 | 19'23" | 00:36'05" |
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