10.3 km | 00:52:15 | 05:03/km日期: 2016-12-16 16:13 - 地點: 高應大 - 卡路里: 528 Cal - 總步數: 10154 - 平均步頻: 194 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 71%
Pace: 05'28" / 05'13" / 05'02" / 05'07" / 04'53" / 05'07" / 04'49" / 04'46" / 04'51" / 05'13" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'43") | 1005 / 1005 | 191 / 96 |
| 2 | | 05'10" (+00'27") | 1007 / 2013 | 193 / 99 |
| 3 | | 05'02" (+00'19") | 1007 / 3020 | 194 / 101 |
| 4 | | 05'03" (+00'20") | 1000 / 4020 | 193 / 101 |
| 5 | | 04'53" (+00'10") | 1007 / 5028 | 194 / 104 |
| 6 | | 05'06" (+00'23") | 1003 / 6031 | 192 / 101 |
| 7 | | 04'49" (+00'06") | 1009 / 7040 | 197 / 104 |
| 8 | | 04'43" | 1000 / 8040 | 197 / 107 |
| 9 | | 04'50" (+00'07") | 1000 / 9040 | 196 / 104 |
| 10 | | 05'15" (+00'32") | 1005 / 10046 | 193 / 98 |
| 11 | | 05'11" (+00'28") | 317 / 10364 | 189 / 101 |
12月累積里程 :
256.38 km 
MIZUNO wave rider 18 累積 :
4116.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'13" | 00:10'41" |
| 3 | 05'02" | 00:15'43" |
| 4 | 05'07" | 00:20'50" |
| 5 | 04'53" | 00:25'43" |
| 6 | 05'07" | 00:30'50" |
| 7 | 04'49" | 00:35'39" |
| 8 | 04'46" | 00:40'25" |
| 9 | 04'51" | 00:45'16" |
| 10 | 05'13" | 00:50'29" |
| 10.3 | 05'33" | 00:52'15" |
展開計圈分析
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