12.0 km | 03:46:02 | 18:52/km日期: 2016-12-13 13:29 - 總爬升: 577 m - 卡路里: 744 Cal - 溫度: 27°C - 濕度: 48%
Pace: 13'34" / 16'27" / 18'58" / 20'12" / 26'57" / 21'38" / 15'15" / 14'04" / 16'43" / 11'58" / 31'36" / 15'06" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'24" (+00'13") | 992 / 992 |
| 2 | | 16'16" (+03'05") | 1000 / 1993 |
| 3 | | 18'53" (+05'42") | 999 / 2992 |
| 4 | | 19'45" (+06'34") | 1054 / 4047 |
| 5 | | 28'34" (+15'23") | 1005 / 5052 |
| 6 | | 20'37" (+07'26") | 1019 / 6072 |
| 7 | | 14'44" (+01'33") | 1008 / 7081 |
| 8 | | 15'34" (+02'23") | 1045 / 8126 |
| 9 | | 16'49" (+03'38") | 1115 / 9241 |
| 10 | | 13'11" | 1043 / 10284 |
| 11 | | 29'08" (+15'57") | 1001 / 11286 |
| 12 | | 14'27" (+01'16") | 971 / 12258 |
12月累積里程 : 377.19 km
Android - samsung SM-G900F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'34" | 00:13'34" |
| 2 | 16'27" | 00:30'01" |
| 3 | 18'58" | 00:48'59" |
| 4 | 20'12" | 01:09'11" |
| 5 | 26'57" | 01:36'08" |
| 6 | 21'38" | 01:57'46" |
| 7 | 15'15" | 02:13'01" |
| 8 | 14'04" | 02:27'05" |
| 9 | 16'43" | 02:43'48" |
| 10 | 11'58" | 02:55'46" |
| 11 | 31'36" | 03:27'22" |
| 12 | 15'06" | 03:42'28" |
| 12.0 | -178'-20" | 03:46'02" |
展開計圈分析
留言 
