10.3 km | 01:05:08 | 06:19/km日期: 2016-12-13 05:06 - 卡路里: 611 Cal - 總步數: 11208 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 91%
Pace: 06'53" / 06'12" / 06'13" / 06'11" / 06'14" / 06'16" / 06'09" / 06'10" / 06'27" / 06'19" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'49") | 1000 / 1000 | 169 / 85 |
| 2 | | 06'11" (+00'08") | 1002 / 2002 | 175 / 92 |
| 3 | | 06'12" (+00'09") | 1000 / 3002 | 174 / 92 |
| 4 | | 06'09" (+00'06") | 1003 / 4006 | 174 / 92 |
| 5 | | 06'13" (+00'10") | 1000 / 5007 | 172 / 93 |
| 6 | | 06'16" (+00'13") | 1011 / 6018 | 175 / 90 |
| 7 | | 06'12" (+00'09") | 1009 / 7028 | 170 / 94 |
| 8 | | 06'03" | 1002 / 8031 | 175 / 94 |
| 9 | | 06'34" (+00'31") | 1002 / 9033 | 162 / 93 |
| 10 | | 06'14" (+00'11") | 1002 / 10036 | 173 / 92 |
| 11 | | 06'38" (+00'35") | 286 / 10322 | 167 / 90 |
12月累積里程 : 259.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'12" | 00:13'05" |
| 3 | 06'13" | 00:19'18" |
| 4 | 06'11" | 00:25'29" |
| 5 | 06'14" | 00:31'43" |
| 6 | 06'16" | 00:37'59" |
| 7 | 06'09" | 00:44'08" |
| 8 | 06'10" | 00:50'18" |
| 9 | 06'27" | 00:56'45" |
| 10 | 06'19" | 01:03'04" |
| 10.3 | 07'13" | 01:05'08" |
留言 
展開計圈分析
