10.0 km | 00:57:28 | 05:44/km日期: 2016-11-21 18:42 - 卡路里: 558 Cal - 平均步頻: 150
Pace: 06'22" / 05'36" / 05'34" / 05'39" / 05'40" / 07'41" / 05'37" / 05'42" / 05'48" / 03'50" / 75'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'56") | 1000 / 1000 |
| 2 | | 05'36" (+01'11") | 1000 / 2000 |
| 3 | | 05'33" (+01'08") | 1000 / 3000 |
| 4 | | 05'39" (+01'14") | 1000 / 4000 |
| 5 | | 05'39" (+01'14") | 1000 / 5000 |
| 6 | | 05'31" (+01'06") | 355 / 5355 |
| 7 | | 04'25" | 3 / 5359 |
| 8 | | 05'41" (+01'16") | 1000 / 6359 |
| 9 | | 05'38" (+01'13") | 1000 / 7359 |
| 10 | | 05'39" (+01'14") | 1000 / 8359 |
| 11 | | 05'48" (+01'23") | 1000 / 9359 |
| 12 | | 05'55" (+01'30") | 638 / 9997 |
| 13 | | 31'18" (+26'53") | 4 / 10002 |
11月累積里程 :
132.99 km 
SKECHERS GoRun 3 (黑) 累積 :
2814.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'36" | 00:11'58" |
| 3 | 05'34" | 00:17'32" |
| 4 | 05'39" | 00:23'11" |
| 5 | 05'40" | 00:28'51" |
| 6 | 07'41" | 00:36'32" |
| 7 | 05'37" | 00:42'09" |
| 8 | 05'42" | 00:47'51" |
| 9 | 05'48" | 00:53'39" |
| 10 | 03'50" | 00:57'29" |
| 10.0 | 60'58" | 00:57'38" |
展開計圈分析
留言 
