11.0 km | 01:05:44 | 05:58/km日期: 2016-12-12 18:37 - 地點: Treadmill - 天氣: 短袖 - 平均心率: 150 - 卡路里: 527 Cal - 平均步頻: 184
Pace: 06'32" / 05'38" / 05'39" / 05'22" / 05'57" / 06'18" / 05'47" / 06'18" / 05'54" / 05'58" / 06'19" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'58") | 1000 / 1000 |
2 | | 05'37" (+00'04") | 676 / 1676 |
3 | | 05'33" | 1000 / 2676 |
4 | | 05'41" (+00'08") | 1000 / 3676 |
5 | | 05'35" (+00'02") | 1000 / 4676 |
6 | | 06'08" (+00'35") | 1000 / 5676 |
7 | | 05'55" (+00'22") | 1000 / 6676 |
8 | | 06'10" (+00'37") | 1000 / 7676 |
9 | | 05'51" (+00'18") | 1000 / 8676 |
10 | | 06'05" (+00'32") | 1000 / 9676 |
11 | | 06'10" (+00'37") | 1000 / 10676 |
12 | | 06'31" (+00'58") | 335 / 11011 |
台中Mint Black
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/152140/2016/ori_584e8f69ee0e0.jpg)