7.9 km | 02:37:36 | 19:56/km日期: 2016-12-11 14:39 - 總爬升: 463 m - 地點: 沙田道風山過大埔 - 卡路里: 456 Cal - 溫度: 22°C - 濕度: 63%
Pace: 16'51" / 17'53" / 22'38" / 22'24" / 23'44" / 20'00" / 18'03" / 17'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'53" | 989 / 989 |
| 2 | | 17'43" (+00'50") | 1009 / 1998 |
| 3 | | 22'35" (+05'42") | 999 / 2998 |
| 4 | | 22'28" (+05'35") | 1004 / 4002 |
| 5 | | 23'41" (+06'48") | 1002 / 5004 |
| 6 | | 19'56" (+03'03") | 1002 / 6007 |
| 7 | | 18'00" (+01'07") | 1014 / 7022 |
| 8 | | 17'43" (+00'50") | 893 / 7915 |
12月累積里程 : 107.49 km
Android - samsung SM-J7108 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'51" | 00:16'51" |
| 2 | 17'53" | 00:34'44" |
| 3 | 22'38" | 00:57'22" |
| 4 | 22'24" | 01:19'46" |
| 5 | 23'44" | 01:43'30" |
| 6 | 20'00" | 02:03'30" |
| 7 | 18'03" | 02:21'33" |
| 7.9 | 17'49" | 02:37'36" |
展開計圈分析
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