| 44.5 km | 06:09:58 | 08:18/km | 第3馬官方成績 | 日期 | 2016-12-10 | 成績 | 06:09:58 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'18" (+09'45") | 01:25'36" (+24'51") | | 00:46'18" (+16'45") | | 00:50'23" (+20'50") | 01:53'44" (+52'59") | | 01:03'21" (+33'48") | | 00:47'51" (+18'18") | 01:18'22" (+17'37") | | 00:30'31" (+00'58") | | 00:31'12" (+01'39") | 01:00'45" | | 00:29'33" | |
日期: 2016-12-10 08:00 - 總爬升: 1409 m - 卡路里: 2496 Cal - 總步數: 28072 - 平均步頻: 75 - 平均步幅: 157 cm - 溫度: 17°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'22" (+03'33") | 1000 / 1000 | 161 / 73 | 2 | | 08'08" (+03'19") | 1004 / 2005 | 170 / 72 | 3 | | 07'30" (+02'41") | 1007 / 3013 | 170 / 78 | 4 | | 06'17" (+01'28") | 1006 / 4019 | 158 / 100 | 5 | | 08'52" (+04'03") | 1007 / 5027 | 150 / 74 |
6 | | 10'00" (+05'11") | 1001 / 6029 | 49 / 201 | 7 | | 06'57" (+02'08") | 1001 / 7031 | 168 / 85 | 8 | | 09'15" (+04'26") | 1006 / 8037 | 56 / 191 | 9 | | 09'29" (+04'40") | 1003 / 9040 | 73 / 143 | 10 | | 10'20" (+05'31") | 1000 / 10041 | 11 / 862 | 11 | | 11'42" (+06'53") | 1001 / 11042 | 2 / 3339 | 12 | | 09'26" (+04'37") | 1005 / 12048 | 42 / 247 | 13 | | 09'46" (+04'57") | 1003 / 13052 | 21 / 482 | 14 | | 10'28" (+05'39") | 1002 / 14054 | 13 / 686 | 15 | | 08'57" (+04'08") | 1006 / 15061 | 38 / 292 | 16 | | 11'36" (+06'47") | 1002 / 16063 | 1 / 5011 | 17 | | 12'00" (+07'11") | 1004 / 17067 | 0 / 8368 | 18 | | 13'09" (+08'20") | 1001 / 18069 | 8 / 944 | 19 | | 14'33" (+09'44") | 1001 / 19070 | 3 / 2003 | 20 | | 11'53" (+07'04") | 1001 / 20072 | 0 / 0 | 21 | | 10'41" (+05'52") | 1000 / 21072 | 22 / 416 | 22 | | 04'55" (+00'06") | 1003 / 22076 | 170 / 119 | 23 | | 15'37" (+10'48") | 1003 / 23079 | 16 / 385 | 24 | | 11'30" (+06'41") | 1006 / 24086 | 34 / 255 | 25 | | 04'50" (+00'01") | 1001 / 25087 | 172 / 119 | 26 | | 04'50" (+00'01") | 1000 / 26088 | 171 / 120 | 27 | | 05'03" (+00'14") | 1004 / 27092 | 169 / 116 | 28 | | 04'49" | 1001 / 28094 | 168 / 123 | 29 | | 06'41" (+01'52") | 1006 / 29101 | 127 / 117 | 30 | | 09'02" (+04'13") | 1002 / 30104 | 37 / 294 | 31 | | 08'15" (+03'26") | 1009 / 31113 | 73 / 164 | 32 | | 05'29" (+00'40") | 1008 / 32121 | 168 / 107 | 33 | | 06'08" (+01'19") | 1000 / 33122 | 132 / 123 | 34 | | 06'04" (+01'15") | 1007 / 34129 | 138 / 118 | 35 | | 05'01" (+00'12") | 1008 / 35138 | 167 / 118 | 36 | | 05'14" (+00'25") | 1007 / 36146 | 168 / 113 | 37 | | 06'31" (+01'42") | 1007 / 37153 | 124 / 122 | 38 | | 07'25" (+02'36") | 1003 / 38156 | 75 / 177 | 39 | | 05'03" (+00'14") | 1011 / 39168 | 169 / 116 | 40 | | 05'08" (+00'19") | 1009 / 40177 | 168 / 115 | 41 | | 09'59" (+05'10") | 1008 / 41186 | 27 / 360 | 42 | | 07'21" (+02'32") | 1006 / 42192 | 80 / 169 | 43 | | 05'27" (+00'38") | 1001 / 43193 | 167 / 109 | 44 | | 05'52" (+01'03") | 1009 / 44203 | 167 / 101 | 45 | | 13'23" (+08'34") | 181 / 44385 | 86 / 86 |
賽前宣言: 東北亞最高馬拉松 12月累積里程 : 132.44 km ASIC GT2000(G) 累積 : 530.0 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'23" | 00:08'23" | 2 | 08'11" | 00:16'34" | 3 | 07'30" | 00:24'04" | 4 | 06'20" | 00:30'24" | 5 | 08'54" | 00:39'18" | 6 | 10'09" | 00:49'27" | 7 | 06'54" | 00:56'21" | 8 | 09'20" | 01:05'41" | 9 | 09'30" | 01:15'11" | 10 | 10'25" | 01:25'36" | 11 | 11'38" | 01:37'14" | 12 | 09'32" | 01:46'46" | 13 | 09'47" | 01:56'33" | 14 | 10'31" | 02:07'04" | 15 | 08'55" | 02:15'59" | 16 | 11'43" | 02:27'42" | 17 | 12'03" | 02:39'45" | 18 | 13'12" | 02:52'57" | 19 | 14'28" | 03:07'25" | 20 | 11'55" | 03:19'20" | 21 | 10'50" | 03:30'10" | 22 | 04'54" | 03:35'04" | 23 | 15'33" | 03:50'37" | 24 | 11'43" | 04:02'20" | 25 | 04'51" | 04:07'11" | 26 | 04'51" | 04:12'02" | 27 | 05'05" | 04:17'07" | 28 | 04'50" | 04:21'57" | 29 | 06'40" | 04:28'37" | 30 | 09'05" | 04:37'42" | 31 | 08'20" | 04:46'02" | 32 | 05'31" | 04:51'33" | 33 | 06'13" | 04:57'46" | 34 | 06'06" | 05:03'52" | 35 | 05'02" | 05:08'54" | 36 | 05'17" | 05:14'11" | 37 | 06'34" | 05:20'45" | 38 | 07'27" | 05:28'12" | 39 | 05'04" | 05:33'16" | 40 | 05'11" | 05:38'27" | 41 | 10'06" | 05:48'33" | 42 | 07'23" | 05:55'56" | 43 | 05'28" | 06:01'24" | 44 | 05'56" | 06:07'20" | 44.2 | 14'29" | 06:09'58" |
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