33.0 km | 03:36:55 | 06:34/km日期: 2016-12-11 05:45 - 總爬升: 661 m - 地點: 豐原中正公園 - 天氣: 涼爽 - 卡路里: 1770 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 80%
Pace: 06'18" / 06'08" / 05'39" / 05'57" / 06'05" / 06'53" / 06'25" / 08'09" / 07'52" / 09'29" / 07'39" / 07'12" / 07'00" / 07'02" / 07'42" / 07'35" / 12'26" / 06'48" / 08'03" / 06'55" / 06'23" / 06'03" / 06'43" / 05'49" / 05'39" / 17'58" / 08'48" / 08'48" / 14'14" / 11'47" / 06'43" / 06'27" / 05'52" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'38") | 1000 / 1000 |
2 | | 06'07" (+00'28") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 05'57" (+00'18") | 1000 / 4000 |
5 | | 06'05" (+00'26") | 1000 / 5000 |
6 | | 06'07" (+00'28") | 1000 / 6000 |
7 | | 06'24" (+00'45") | 1000 / 7000 |
8 | | 06'58" (+01'19") | 1000 / 8000 |
9 | | 07'07" (+01'28") | 1000 / 9000 |
10 | | 07'31" (+01'52") | 1000 / 10000 |
11 | | 06'50" (+01'11") | 1000 / 11000 |
12 | | 06'22" (+00'43") | 1000 / 12000 |
13 | | 07'00" (+01'21") | 1000 / 13000 |
14 | | 07'01" (+01'22") | 1000 / 14000 |
15 | | 06'21" (+00'42") | 1000 / 15000 |
16 | | 06'10" (+00'31") | 1000 / 16000 |
17 | | 07'23" (+01'44") | 1000 / 17000 |
18 | | 06'48" (+01'09") | 1000 / 18000 |
19 | | 06'38" (+00'59") | 1000 / 19000 |
20 | | 06'54" (+01'15") | 1000 / 20000 |
21 | | 06'23" (+00'44") | 1000 / 21000 |
22 | | 05'57" (+00'18") | 1000 / 22000 |
23 | | 05'44" (+00'05") | 1000 / 23000 |
24 | | 05'49" (+00'10") | 1000 / 24000 |
25 | | 05'39" | 1000 / 25000 |
26 | | 06'38" (+00'59") | 1000 / 26000 |
27 | | 07'12" (+01'33") | 1000 / 27000 |
28 | | 07'51" (+02'12") | 1000 / 28000 |
29 | | 08'03" (+02'24") | 1000 / 29000 |
30 | | 06'41" (+01'02") | 1000 / 30000 |
31 | | 06'43" (+01'04") | 1000 / 31000 |
32 | | 06'26" (+00'47") | 1000 / 32000 |
33 | | 05'52" (+00'13") | 1000 / 33000 |
34 | | 07'03" (+01'24") | 11 / 33011 |
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