| 賽前宣言: go 12月累積里程 : 145.00 km MIZUNO Wave Amulets 累積 : 887.2 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'21" | 00:05'21" | 2 | 05'58" | 00:11'19" | 3 | 06'44" | 00:18'03" | 4 | 10'10" | 00:28'13" | 5 | 06'10" | 00:34'23" | 6 | 06'36" | 00:40'59" | 7 | 06'28" | 00:47'27" | 8 | 06'51" | 00:54'18" | 9 | 06'30" | 01:00'48" | 10 | 07'27" | 01:08'15" | 11 | 06'25" | 01:14'40" | 12 | 06'22" | 01:21'02" | 13 | 06'27" | 01:27'29" | 14 | 06'27" | 01:33'56" | 15 | 07'18" | 01:41'14" | 16 | 06'30" | 01:47'44" | 17 | 06'30" | 01:54'14" | 18 | 06'38" | 02:00'52" | 19 | 07'50" | 02:08'42" | 20 | 06'38" | 02:15'20" | 21 | 08'01" | 02:23'21" | 22 | 06'46" | 02:30'07" | 23 | 08'16" | 02:38'23" | 24 | 06'45" | 02:45'08" | 25 | 06'52" | 02:52'00" | 26 | 07'20" | 02:59'20" | 27 | 08'00" | 03:07'20" | 28 | 07'26" | 03:14'46" | 29 | 07'47" | 03:22'33" | 30 | 07'42" | 03:30'15" | 31 | 09'45" | 03:40'00" | 32 | 07'45" | 03:47'45" | 33 | 08'27" | 03:56'12" | 34 | 08'03" | 04:04'15" | 35 | 08'35" | 04:12'50" | 36 | 06'55" | 04:19'45" | 37 | 13'35" | 04:33'20" | 38 | 07'12" | 04:40'32" | 39 | 07'28" | 04:48'00" | 40 | 10'05" | 04:58'05" | 41 | 13'13" | 05:11'18" | 41.0 | -9'-3" | 05:11'31" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|