|  44.5 km | 05:57:35 | 08:02/km | 第7馬| 官方成績 | | 日期 | 2016-12-10 | | 成績 | 05:57:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'57" (+04'42") | 01:20'41" (+15'08") | | 00:45'44" (+15'29") | | 00:47'05" (+16'50") | 01:45'32" (+39'59") | | 00:58'27" (+28'12") | | 00:46'37" (+16'22") | 01:16'52" (+11'19") | | 00:30'15" | | 00:32'03" (+01'48") | 01:05'33" | | 00:33'30" (+03'15") | |
日期: 2016-12-10 08:00 - 總爬升: 1476 m - 卡路里: 2793 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'08" (+01'57") | 1000 / 1000 | | 2 | | 07'40" (+02'29") | 1000 / 2000 | | 3 | | 06'58" (+01'47") | 1000 / 3000 | | 4 | | 06'21" (+01'10") | 1000 / 4000 | | 5 | | 08'43" (+03'32") | 1000 / 5000 |
| 6 | | 09'48" (+04'37") | 1000 / 6000 | | 7 | | 07'13" (+02'02") | 1000 / 7000 | | 8 | | 09'20" (+04'09") | 1000 / 8000 | | 9 | | 09'03" (+03'52") | 1000 / 9000 | | 10 | | 10'18" (+05'07") | 1000 / 10000 | | 11 | | 11'10" (+05'59") | 1000 / 11000 | | 12 | | 09'23" (+04'12") | 1000 / 12000 | | 13 | | 09'18" (+04'07") | 1000 / 13000 | | 14 | | 09'43" (+04'32") | 1000 / 14000 | | 15 | | 07'29" (+02'18") | 1000 / 15000 | | 16 | | 10'03" (+04'52") | 1000 / 16000 | | 17 | | 11'54" (+06'43") | 1000 / 17000 | | 18 | | 11'05" (+05'54") | 1000 / 18000 | | 19 | | 12'56" (+07'45") | 1000 / 19000 | | 20 | | 12'26" (+07'15") | 1000 / 20000 | | 21 | | 09'05" (+03'54") | 1000 / 21000 | | 22 | | 05'47" (+00'36") | 1000 / 22000 | | 23 | | 14'49" (+09'38") | 1000 / 23000 | | 24 | | 10'43" (+05'32") | 1000 / 24000 | | 25 | | 06'11" (+01'00") | 1000 / 25000 | | 26 | | 05'16" (+00'05") | 1000 / 26000 | | 27 | | 05'33" (+00'22") | 1000 / 27000 | | 28 | | 05'11" | 1000 / 28000 | | 29 | | 05'53" (+00'42") | 1000 / 29000 | | 30 | | 08'21" (+03'10") | 1000 / 30000 | | 31 | | 06'26" (+01'15") | 1000 / 31000 | | 32 | | 05'59" (+00'48") | 1000 / 32000 | | 33 | | 06'30" (+01'19") | 1000 / 33000 | | 34 | | 07'00" (+01'49") | 1000 / 34000 | | 35 | | 06'06" (+00'55") | 1000 / 35000 | | 36 | | 06'19" (+01'08") | 1000 / 36000 | | 37 | | 07'27" (+02'16") | 1000 / 37000 | | 38 | | 07'21" (+02'10") | 1000 / 38000 | | 39 | | 06'12" (+01'01") | 1000 / 39000 | | 40 | | 06'08" (+00'57") | 1000 / 40000 | | 41 | | 08'31" (+03'20") | 1000 / 41000 | | 42 | | 05'47" (+00'36") | 1000 / 42000 | | 43 | | 05'56" (+00'45") | 1000 / 43000 | | 44 | | 07'04" (+01'53") | 959 / 43959 |
賽前宣言: 安全完賽 賽後評分: 很好 給 4 星  12月累積里程 : 90.03 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'14" | 00:05'14" | | 2 | 07'40" | 00:12'54" | | 3 | 06'59" | 00:19'53" | | 4 | 06'21" | 00:26'14" | | 5 | 08'43" | 00:34'57" | | 6 | 09'48" | 00:44'45" | | 7 | 07'14" | 00:51'59" | | 8 | 09'20" | 01:01'19" | | 9 | 09'04" | 01:10'23" | | 10 | 10'18" | 01:20'41" | | 11 | 11'11" | 01:31'52" | | 12 | 09'24" | 01:41'16" | | 13 | 09'18" | 01:50'34" | | 14 | 09'43" | 02:00'17" | | 15 | 07'29" | 02:07'46" | | 16 | 10'04" | 02:17'50" | | 17 | 11'55" | 02:29'45" | | 18 | 11'05" | 02:40'50" | | 19 | 12'57" | 02:53'47" | | 20 | 12'26" | 03:06'13" | | 21 | 09'05" | 03:15'18" | | 22 | 05'48" | 03:21'06" | | 23 | 14'50" | 03:35'56" | | 24 | 10'43" | 03:46'39" | | 25 | 06'11" | 03:52'50" | | 26 | 05'16" | 03:58'06" | | 27 | 05'34" | 04:03'40" | | 28 | 05'11" | 04:08'51" | | 29 | 05'53" | 04:14'44" | | 30 | 08'21" | 04:23'05" | | 31 | 06'27" | 04:29'32" | | 32 | 05'59" | 04:35'31" | | 33 | 06'30" | 04:42'01" | | 34 | 07'01" | 04:49'02" | | 35 | 06'06" | 04:55'08" | | 36 | 06'20" | 05:01'28" | | 37 | 07'27" | 05:08'55" | | 38 | 07'22" | 05:16'17" | | 39 | 06'12" | 05:22'29" | | 40 | 06'09" | 05:28'38" | | 41 | 08'31" | 05:37'09" | | 42 | 05'48" | 05:42'57" | | 43 | 05'56" | 05:48'53" | | 44.0 | 07'04" | 05:55'40" |
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