| 賽前宣言: 慶生馬 賽後評分: 補給品準備很充分,跑完馬上泡溫泉,真的超享受!👍 給 4 星 12月累積里程 : 120.31 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'37" | 00:06'37" | 2 | 07'03" | 00:13'40" | 3 | 06'57" | 00:20'37" | 4 | 08'40" | 00:29'17" | 5 | 09'48" | 00:39'05" | 6 | 10'32" | 00:49'37" | 7 | 09'51" | 00:59'28" | 8 | 11'42" | 01:11'10" | 9 | 11'31" | 01:22'41" | 10 | 10'19" | 01:33'00" | 11 | 14'29" | 01:47'29" | 12 | 06'19" | 01:53'48" | 13 | 06'35" | 02:00'23" | 14 | 06'31" | 02:06'54" | 15 | 07'31" | 02:14'25" | 16 | 10'08" | 02:24'33" | 17 | 10'30" | 02:35'03" | 18 | 10'55" | 02:45'58" | 19 | 11'27" | 02:57'25" | 20 | 13'21" | 03:10'46" | 21 | 12'45" | 03:23'31" | 22 | 12'04" | 03:35'35" | 23 | 14'09" | 03:49'44" | 24 | 06'31" | 03:56'15" | 25 | 06'36" | 04:02'51" | 26 | 08'18" | 04:11'09" | 27 | 06'31" | 04:17'40" | 28 | 09'17" | 04:26'57" | 29 | 06'16" | 04:33'13" | 30 | 08'17" | 04:41'30" | 31 | 11'52" | 04:53'22" | 32 | 10'58" | 05:04'20" | 33 | 08'57" | 05:13'17" | 34 | 06'19" | 05:19'36" | 35 | 07'52" | 05:27'28" | 36 | 06'46" | 05:34'14" | 37 | 06'54" | 05:41'08" | 38 | 07'40" | 05:48'48" | 39 | 09'55" | 05:58'43" | 40 | 09'25" | 06:08'08" | 41 | 07'36" | 06:15'44" | 42 | 08'31" | 06:24'15" | 42.0 | --'--" | 06:24'15" |
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