|  全馬 | 06:11:45 | 08:48/km | 第33馬| 官方成績 | | 日期 | 2016-12-10 | | 成績 | 06:11:45 | | 總名次 | 609 / 833 | | 分組名次 | 209 / 280 | | 平均速度 | 08:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'58" (+01'45") | 01:23'32" (+09'21") | | 00:45'34" (+09'21") | | 00:37'58" (+01'45") | 01:14'11" | | 00:36'13" | | 00:40'52" (+04'39") | 01:24'25" (+10'14") | | 00:43'33" (+07'20") | | 00:44'55" (+08'42") | 01:39'55" (+25'44") | | 00:55'00" (+18'47") | |
日期: 2016-12-10 05:35 - 總爬升: 364 m - 平均心率: 153 - 卡路里: 3223 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'07" (+01'19") | 1000 / 1000 | | 2 | | 06'36" (+00'48") | 1000 / 2000 | | 3 | | 06'17" (+00'29") | 1000 / 3000 | | 4 | | 08'24" (+02'36") | 1000 / 4000 | | 5 | | 09'32" (+03'44") | 1000 / 5000 |
| 6 | | 13'49" (+08'01") | 1000 / 6000 | | 7 | | 08'41" (+02'53") | 1000 / 7000 | | 8 | | 09'13" (+03'25") | 1000 / 8000 | | 9 | | 07'10" (+01'22") | 1000 / 9000 | | 10 | | 06'39" (+00'51") | 1000 / 10000 | | 11 | | 09'10" (+03'22") | 1000 / 11000 | | 12 | | 06'04" (+00'16") | 1000 / 12000 | | 13 | | 07'26" (+01'38") | 1000 / 13000 | | 14 | | 06'04" (+00'16") | 1000 / 14000 | | 15 | | 09'10" (+03'22") | 1000 / 15000 | | 16 | | 06'13" (+00'25") | 1000 / 16000 | | 17 | | 06'08" (+00'20") | 1000 / 17000 | | 18 | | 06'05" (+00'17") | 1000 / 18000 | | 19 | | 08'22" (+02'34") | 1000 / 19000 | | 20 | | 09'24" (+03'36") | 1000 / 20000 | | 21 | | 11'56" (+06'08") | 1000 / 21000 | | 22 | | 06'20" (+00'32") | 1000 / 22000 | | 23 | | 07'40" (+01'52") | 1000 / 23000 | | 24 | | 07'59" (+02'11") | 1000 / 24000 | | 25 | | 06'53" (+01'05") | 1000 / 25000 | | 26 | | 06'10" (+00'22") | 1000 / 26000 | | 27 | | 06'51" (+01'03") | 1000 / 27000 | | 28 | | 11'07" (+05'19") | 1000 / 28000 | | 29 | | 11'37" (+05'49") | 1000 / 29000 | | 30 | | 07'45" (+01'57") | 1000 / 30000 | | 31 | | 06'03" (+00'15") | 1000 / 31000 | | 32 | | 16'22" (+10'34") | 1000 / 32000 | | 33 | | 07'23" (+01'35") | 1000 / 33000 | | 34 | | 06'15" (+00'27") | 1000 / 34000 | | 35 | | 08'50" (+03'02") | 1000 / 35000 | | 36 | | 07'07" (+01'19") | 1000 / 36000 | | 37 | | 23'19" (+17'31") | 1000 / 37000 | | 38 | | 12'28" (+06'40") | 1000 / 38000 | | 39 | | 05'48" | 1000 / 39000 | | 40 | | 06'15" (+00'27") | 1000 / 40000 | | 41 | | 14'22" (+08'34") | 1000 / 41000 | | 42 | | 13'37" (+07'49") | 1000 / 42000 | | 43 | | 08'25" (+02'37") | 220 / 42220 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
12月累積里程 : 280.38 km  ASICS GEL-KAYANO 23 SW#1 累積 : 840.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'08" | 00:07'08" | | 2 | 06'36" | 00:13'44" | | 3 | 06'17" | 00:20'01" | | 4 | 08'24" | 00:28'25" | | 5 | 09'33" | 00:37'58" | | 6 | 13'49" | 00:51'47" | | 7 | 08'42" | 01:00'29" | | 8 | 09'14" | 01:09'43" | | 9 | 07'10" | 01:16'53" | | 10 | 06'39" | 01:23'32" | | 11 | 09'11" | 01:32'43" | | 12 | 06'04" | 01:38'47" | | 13 | 07'27" | 01:46'14" | | 14 | 06'04" | 01:52'18" | | 15 | 09'12" | 02:01'30" | | 16 | 06'12" | 02:07'42" | | 17 | 06'09" | 02:13'51" | | 18 | 06'05" | 02:19'56" | | 19 | 08'23" | 02:28'19" | | 20 | 09'24" | 02:37'43" | | 21 | 11'57" | 02:49'40" | | 22 | 06'21" | 02:56'01" | | 23 | 07'41" | 03:03'42" | | 24 | 07'59" | 03:11'41" | | 25 | 06'54" | 03:18'35" | | 26 | 06'11" | 03:24'46" | | 27 | 06'52" | 03:31'38" | | 28 | 11'07" | 03:42'45" | | 29 | 11'38" | 03:54'23" | | 30 | 07'45" | 04:02'08" | | 31 | 06'04" | 04:08'12" | | 32 | 16'25" | 04:24'37" | | 33 | 07'21" | 04:31'58" | | 34 | 06'15" | 04:38'13" | | 35 | 08'50" | 04:47'03" | | 36 | 07'08" | 04:54'11" | | 37 | 23'19" | 05:17'30" | | 38 | 12'29" | 05:29'59" | | 39 | 05'48" | 05:35'47" | | 40 | 06'16" | 05:42'03" | | 41 | 14'22" | 05:56'25" | | 42 | 13'38" | 06:10'03" | | 42.2 | 08'27" | 06:11'55" |
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