| 全馬 | 03:55:32 | 05:34/km | 第19馬官方成績 | 日期 | 2016-12-10 | 成績 | 03:55:32 | 總名次 | 59 / 833 | 分組名次 | - / 44 | 平均速度 | 05:34/km |
YiRu Lin 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'04" (+00'52") | 00:55'17" (+00'25") | | 00:27'13" (+00'01") | | 00:27'12" | 00:54'52" | | 00:27'40" (+00'28") | | 00:27'22" (+00'10") | 00:56'10" (+01'18") | | 00:28'48" (+01'36") | | 00:28'38" (+01'26") | 00:59'36" (+04'44") | | 00:30'58" (+03'46") | |
日期: 2016-12-10 05:34 - 總爬升: 360 m - 地點: 中和烘爐地 - 天氣: 多雲偶飄雨 - 卡路里: 2127 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'44" | 1000 / 1000 | 2 | | 04'55" (+00'11") | 1000 / 2000 | 3 | | 05'13" (+00'29") | 1000 / 3000 | 4 | | 07'02" (+02'18") | 1000 / 4000 | 5 | | 06'08" (+01'24") | 1000 / 5000 |
6 | | 05'15" (+00'31") | 1000 / 6000 | 7 | | 05'24" (+00'40") | 1000 / 7000 | 8 | | 05'30" (+00'46") | 1000 / 8000 | 9 | | 05'34" (+00'50") | 1000 / 9000 | 10 | | 05'27" (+00'43") | 1000 / 10000 | 11 | | 05'27" (+00'43") | 1000 / 11000 | 12 | | 05'18" (+00'34") | 1000 / 12000 | 13 | | 05'24" (+00'40") | 1000 / 13000 | 14 | | 05'28" (+00'44") | 1000 / 14000 | 15 | | 05'32" (+00'48") | 1000 / 15000 | 16 | | 05'33" (+00'49") | 1000 / 16000 | 17 | | 05'34" (+00'50") | 1000 / 17000 | 18 | | 05'33" (+00'49") | 1000 / 18000 | 19 | | 05'28" (+00'44") | 1000 / 19000 | 20 | | 05'29" (+00'45") | 1000 / 20000 | 21 | | 05'27" (+00'43") | 1000 / 21000 | 22 | | 05'32" (+00'48") | 1000 / 22000 | 23 | | 05'30" (+00'46") | 1000 / 23000 | 24 | | 05'34" (+00'50") | 1000 / 24000 | 25 | | 05'18" (+00'34") | 1000 / 25000 | 26 | | 05'38" (+00'54") | 1000 / 26000 | 27 | | 05'59" (+01'15") | 1000 / 27000 | 28 | | 05'40" (+00'56") | 1000 / 28000 | 29 | | 05'52" (+01'08") | 1000 / 29000 | 30 | | 05'37" (+00'53") | 1000 / 30000 | 31 | | 05'47" (+01'03") | 1000 / 31000 | 32 | | 05'29" (+00'45") | 1000 / 32000 | 33 | | 05'38" (+00'54") | 1000 / 33000 | 34 | | 06'05" (+01'21") | 1000 / 34000 | 35 | | 05'36" (+00'52") | 1000 / 35000 | 36 | | 05'50" (+01'06") | 1000 / 36000 | 37 | | 07'38" (+02'54") | 1000 / 37000 | 38 | | 05'50" (+01'06") | 1000 / 38000 | 39 | | 05'48" (+01'04") | 1000 / 39000 | 40 | | 05'49" (+01'05") | 1000 / 40000 | 41 | | 08'47" (+04'03") | 1000 / 41000 | 42 | | 06'22" (+01'38") | 141 / 41141 |
新竹YiRu Lin 國韶哥在我右手邊,我沒看到... Orz 第19馬,飛龍盃烘爐地馬拉松
這場是仁傑哥的赤足百馬,還特地贊助遊覽車。
遊覽車早上3點30從伍福宮出發,4點46分抵達
黑暗中看到一尊土地公像在在半山腰上,那就是烘爐地
快到的時候,遊覽車還因為山路太陡倒了幾次車...
大家開始擔心,最後回程的2K真的是要"爬"山了
起跑的時間比較早,是5:30,
開始的2K當然就是直下,大家速度衝很快,
緊接而來又是另一個爬升,而且坡度不小...
想說不是河濱吃到飽嗎...怎麼這麼多坡...
還好沒多久就進入陽光公園,開始河濱路線,
賽道很單純,就是原路折返,
天氣也很好100分,沒什麼太陽還偶飄小雨
但速度就跑不起來...
在25K時遇到仁傑哥百馬團,大家好歡樂...
也想過要跟百馬團,但先生和小孩在家裡等,時間不允許
過了一個莫名的坡,又回到山腳下,倒數2K真的好陡...
還好最後有保四...
等領獎等了一個小時,之後就趕緊回新竹了
賽後評分: 補給充足,會場應有盡有 給 5 星 12月累積里程 : 542.25 km Saucony kinvara 4 累積 : 623.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'44" | 00:04'44" | 2 | 04'56" | 00:09'40" | 3 | 05'13" | 00:14'53" | 4 | 07'03" | 00:21'56" | 5 | 06'08" | 00:28'04" | 6 | 05'16" | 00:33'20" | 7 | 05'24" | 00:38'44" | 8 | 05'30" | 00:44'14" | 9 | 05'35" | 00:49'49" | 10 | 05'28" | 00:55'17" | 11 | 05'28" | 01:00'45" | 12 | 05'19" | 01:06'04" | 13 | 05'24" | 01:11'28" | 14 | 05'29" | 01:16'57" | 15 | 05'32" | 01:22'29" | 16 | 05'34" | 01:28'03" | 17 | 05'35" | 01:33'38" | 18 | 05'34" | 01:39'12" | 19 | 05'28" | 01:44'40" | 20 | 05'29" | 01:50'09" | 21 | 05'27" | 01:55'36" | 22 | 05'32" | 02:01'08" | 23 | 05'31" | 02:06'39" | 24 | 05'34" | 02:12'13" | 25 | 05'18" | 02:17'31" | 26 | 05'39" | 02:23'10" | 27 | 05'59" | 02:29'09" | 28 | 05'41" | 02:34'50" | 29 | 05'52" | 02:40'42" | 30 | 05'37" | 02:46'19" | 31 | 05'47" | 02:52'06" | 32 | 05'30" | 02:57'36" | 33 | 05'39" | 03:03'15" | 34 | 06'06" | 03:09'21" | 35 | 05'36" | 03:14'57" | 36 | 05'50" | 03:20'47" | 37 | 07'39" | 03:28'26" | 38 | 05'50" | 03:34'16" | 39 | 05'49" | 03:40'05" | 40 | 05'50" | 03:45'55" | 41 | 08'48" | 03:54'43" | 41.1 | 06'20" | 03:55'37" |
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