10.8 km | 01:04:44 | 06:01/km日期: 2016-12-06 20:04 - 地點: 板一 - 天氣: 陰天 - 卡路里: 639 Cal - 溫度: 20°C - 濕度: 60%
Pace: 05'48" / 06'03" / 06'09" / 06'07" / 06'18" / 06'49" / 06'01" / 06'06" / 05'51" / 05'45" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'04") | 1000 / 1000 |
| 2 | | 06'03" (+00'19") | 1000 / 2000 |
| 3 | | 06'08" (+00'24") | 1000 / 3000 |
| 4 | | 06'07" (+00'23") | 1000 / 4000 |
| 5 | | 06'16" (+00'32") | 1000 / 5000 |
| 6 | | 06'06" (+00'22") | 1000 / 6000 |
| 7 | | 06'02" (+00'18") | 1000 / 7000 |
| 8 | | 06'05" (+00'21") | 1000 / 8000 |
| 9 | | 05'51" (+00'07") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'58" (+00'14") | 751 / 10751 |
12月累積里程 :
178.85 km 
asics TJR280 累積 :
1329.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'03" | 00:11'51" |
| 3 | 06'09" | 00:18'00" |
| 4 | 06'07" | 00:24'07" |
| 5 | 06'18" | 00:30'25" |
| 6 | 06'49" | 00:37'14" |
| 7 | 06'01" | 00:43'15" |
| 8 | 06'06" | 00:49'21" |
| 9 | 05'51" | 00:55'12" |
| 10 | 05'45" | 01:00'57" |
| 10.8 | 05'58" | 01:05'26" |
展開計圈分析
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