12.2 km | 01:03:14 | 05:11/km日期: 2016-12-09 04:40 - 總爬升: 178 m - 地點: 桃園 - 天氣: 冷 - 卡路里: 745 Cal - 溫度: 19°C - 濕度: 92%
Pace: 05'48" / 05'05" / 05'15" / 05'11" / 05'12" / 04'56" / 04'48" / 04'44" / 05'03" / 04'59" / 05'07" / 05'32" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'59") | 997 / 997 |
| 2 | | 05'07" (+00'23") | 995 / 1992 |
| 3 | | 05'10" (+00'26") | 1006 / 2999 |
| 4 | | 05'13" (+00'29") | 1011 / 4011 |
| 5 | | 05'13" (+00'29") | 996 / 5008 |
| 6 | | 04'56" (+00'12") | 1010 / 6018 |
| 7 | | 04'44" | 1028 / 7046 |
| 8 | | 04'48" (+00'04") | 1025 / 8072 |
| 9 | | 05'01" (+00'17") | 1000 / 9072 |
| 10 | | 04'59" (+00'15") | 1029 / 10101 |
| 11 | | 05'06" (+00'22") | 998 / 11099 |
| 12 | | 05'36" (+00'52") | 1000 / 12100 |
| 13 | | 06'07" (+01'23") | 168 / 12269 |
12月累積里程 :
190.59 km 
母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'05" | 00:10'53" |
| 3 | 05'15" | 00:16'08" |
| 4 | 05'11" | 00:21'19" |
| 5 | 05'12" | 00:26'31" |
| 6 | 04'56" | 00:31'27" |
| 7 | 04'48" | 00:36'15" |
| 8 | 04'44" | 00:40'59" |
| 9 | 05'03" | 00:46'02" |
| 10 | 04'59" | 00:51'01" |
| 11 | 05'07" | 00:56'08" |
| 12 | 05'32" | 01:01'40" |
| 12.2 | 09'12" | 01:03'14" |
留言 
展開計圈分析
