8.1 km | 00:42:24 | 05:15/km日期: 2016-12-08 20:48 - 平均心率: 167 - 卡路里: 626 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 86%
Pace: 05'15" / 04'51" / 05'00" / 05'12" / 05'12" / 05'22" / 05'29" / 05'38" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'25") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 05'00" (+00'10") | 1000 / 3000 |
| 4 | | 05'11" (+00'21") | 1000 / 4000 |
| 5 | | 05'12" (+00'22") | 1000 / 5000 |
| 6 | | 05'21" (+00'31") | 1000 / 6000 |
| 7 | | 05'29" (+00'39") | 1000 / 7000 |
| 8 | | 05'37" (+00'47") | 1000 / 8000 |
| 9 | | 05'48" (+00'58") | 72 / 8072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
12月累積里程 : 120.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'51" | 00:10'06" |
| 3 | 05'00" | 00:15'06" |
| 4 | 05'12" | 00:20'18" |
| 5 | 05'12" | 00:25'30" |
| 6 | 05'22" | 00:30'52" |
| 7 | 05'29" | 00:36'21" |
| 8 | 05'38" | 00:41'59" |
| 8.1 | 05'44" | 00:42'24" |
展開計圈分析
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