11.9 km | 01:31:04 | 07:38/km日期: 2016-12-07 19:58 - 總爬升: 109 m - 卡路里: 741 Cal
Pace: 11'51" / 07'57" / 05'54" / 06'46" / 07'48" / 07'30" / 07'43" / 07'19" / 05'52" / 09'02" / 07'43" / 05'02" / 00'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'53" (+06'03") | 992 / 992 |
| 2 | | 07'53" (+02'03") | 1013 / 2006 |
| 3 | | 05'56" (+00'06") | 1021 / 3027 |
| 4 | | 06'41" (+00'51") | 1000 / 4028 |
| 5 | | 07'50" (+02'00") | 1013 / 5042 |
| 6 | | 07'27" (+01'37") | 1009 / 6051 |
| 7 | | 07'41" (+01'51") | 997 / 7049 |
| 8 | | 07'19" (+01'29") | 1005 / 8054 |
| 9 | | 05'50" | 1022 / 9077 |
| 10 | | 08'57" (+03'07") | 1009 / 10086 |
| 11 | | 07'37" (+01'47") | 1029 / 11115 |
| 12 | | 05'27" | 937 / 12053 |
12月累積里程 : 377.19 km
Android - samsung SM-G900F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'51" | 00:11'51" |
| 2 | 07'57" | 00:19'48" |
| 3 | 05'54" | 00:25'42" |
| 4 | 06'46" | 00:32'28" |
| 5 | 07'48" | 00:40'16" |
| 6 | 07'30" | 00:47'46" |
| 7 | 07'43" | 00:55'29" |
| 8 | 07'19" | 01:02'48" |
| 9 | 05'52" | 01:08'40" |
| 10 | 09'02" | 01:17'42" |
| 11 | 07'43" | 01:25'25" |
| 12 | 05'02" | 01:30'27" |
| 11.9 | -8'-48" | 01:31'04" |
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