| 賽前宣言: 希望天氣好些 12月累積里程 : 428.46 km  ASICS LYTERACER TS 5 累積 : 2145.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'01" | 00:05'01" | | 2 | 05'20" | 00:10'21" | | 3 | 05'30" | 00:15'51" | | 4 | 05'24" | 00:21'15" | | 5 | 05'32" | 00:26'47" | | 6 | 05'56" | 00:32'43" | | 7 | 06'04" | 00:38'47" | | 8 | 05'56" | 00:44'43" | | 9 | 05'48" | 00:50'31" | | 10 | 05'24" | 00:55'55" | | 11 | 05'09" | 01:01'04" | | 12 | 05'08" | 01:06'12" | | 13 | 05'25" | 01:11'37" | | 14 | 05'35" | 01:17'12" | | 15 | 05'48" | 01:23'00" | | 16 | 04'54" | 01:27'54" | | 17 | 04'45" | 01:32'39" | | 18 | 05'16" | 01:37'55" | | 19 | 05'24" | 01:43'19" | | 20 | 05'23" | 01:48'42" | | 21 | 05'30" | 01:54'12" | | 22 | 05'16" | 01:59'28" | | 23 | 05'27" | 02:04'55" | | 24 | 05'38" | 02:10'33" | | 25 | 05'24" | 02:15'57" | | 26 | 05'30" | 02:21'27" | | 27 | 06'08" | 02:27'35" | | 28 | 05'49" | 02:33'24" | | 29 | 06'18" | 02:39'42" | | 30 | 05'34" | 02:45'16" | | 31 | 05'36" | 02:50'52" | | 32 | 05'28" | 02:56'20" | | 33 | 05'31" | 03:01'51" | | 34 | 06'06" | 03:07'57" | | 35 | 06'21" | 03:14'18" | | 36 | 05'37" | 03:19'55" | | 37 | 05'49" | 03:25'44" | | 38 | 05'38" | 03:31'22" | | 39 | 05'38" | 03:37'00" | | 40 | 06'00" | 03:43'00" | | 41 | 05'20" | 03:48'20" | | 41.6 | 05'26" | 03:51'44" |
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