| 全馬 | 05:04:00 | 07:12/km | 第45馬官方成績 | 日期 | 2016-12-03 | 成績 | 05:04:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'05" | 01:12'39" (+01'16") | | 00:39'34" (+06'29") | | 00:34'12" (+01'07") | 01:16'00" (+04'37") | | 00:41'48" (+08'43") | | 00:41'21" (+08'16") | 01:19'19" (+07'56") | | 00:37'58" (+04'53") | | 00:37'46" (+04'41") | 01:11'23" | | 00:33'37" (+00'32") | |
日期: 2016-12-03 06:00 - 總爬升: 1205 m - 卡路里: 2279 Cal - 溫度: 21°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'21" (+02'04") | 995 / 995 | 2 | | 05'48" (+00'31") | 1005 / 2000 | 3 | | 05'42" (+00'25") | 993 / 2994 | 4 | | 06'35" (+01'18") | 1004 / 3999 | 5 | | 07'33" (+02'16") | 997 / 4996 |
6 | | 07'26" (+02'09") | 1005 / 6002 | 7 | | 09'38" (+04'21") | 1001 / 7004 | 8 | | 07'26" (+02'09") | 1006 / 8011 | 9 | | 07'27" (+02'10") | 1005 / 9016 | 10 | | 07'35" (+02'18") | 992 / 10009 | 11 | | 08'16" (+02'59") | 1011 / 11020 | 12 | | 06'25" (+01'08") | 995 / 12016 | 13 | | 06'07" (+00'50") | 1009 / 13025 | 14 | | 05'56" (+00'39") | 994 / 14020 | 15 | | 07'31" (+02'14") | 1017 / 15038 | 16 | | 07'16" (+01'59") | 996 / 16035 | 17 | | 07'48" (+02'31") | 999 / 17034 | 18 | | 07'40" (+02'23") | 1016 / 18051 | 19 | | 09'07" (+03'50") | 994 / 19045 | 20 | | 09'55" (+04'38") | 1002 / 20048 | 21 | | 09'02" (+03'45") | 1001 / 21049 | 22 | | 09'48" (+04'31") | 1011 / 22060 | 23 | | 09'24" (+04'07") | 1005 / 23066 | 24 | | 06'40" (+01'23") | 1003 / 24069 | 25 | | 06'10" (+00'53") | 998 / 25067 | 26 | | 08'03" (+02'46") | 1008 / 26076 | 27 | | 09'02" (+03'45") | 1001 / 27077 | 28 | | 05'17" | 1004 / 28082 | 29 | | 06'59" (+01'42") | 1001 / 29083 | 30 | | 08'46" (+03'29") | 1008 / 30092 | 31 | | 09'34" (+04'17") | 994 / 31087 | 32 | | 09'03" (+03'46") | 1007 / 32095 | 33 | | 05'54" (+00'37") | 1002 / 33097 | 34 | | 06'48" (+01'31") | 1011 / 34109 | 35 | | 06'14" (+00'57") | 1002 / 35111 | 36 | | 07'26" (+02'09") | 1005 / 36117 | 37 | | 06'37" (+01'20") | 998 / 37116 | 38 | | 06'20" (+01'03") | 1012 / 38128 | 39 | | 07'07" (+01'50") | 1002 / 39130 | 40 | | 06'06" (+00'49") | 996 / 40126 | 41 | | 12'03" (+06'46") | 831 / 40957 |
12月累積里程 : 280.07 km 赤足 53 累積 : 10729.9 kmAndroid - asus ASUS_Z012DA 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'24" | 00:07'24" | 2 | 05'45" | 00:13'09" | 3 | 05'45" | 00:18'54" | 4 | 06'38" | 00:25'32" | 5 | 07'33" | 00:33'05" | 6 | 07'22" | 00:40'27" | 7 | 09'40" | 00:50'07" | 8 | 07'30" | 00:57'37" | 9 | 07'24" | 01:05'01" | 10 | 07'38" | 01:12'39" | 11 | 08'16" | 01:20'55" | 12 | 06'24" | 01:27'19" | 13 | 06'11" | 01:33'30" | 14 | 05'56" | 01:39'26" | 15 | 07'25" | 01:46'51" | 16 | 07'19" | 01:54'10" | 17 | 07'50" | 02:02'00" | 18 | 07'40" | 02:09'40" | 19 | 09'10" | 02:18'50" | 20 | 09'49" | 02:28'39" | 21 | 09'04" | 02:37'43" | 22 | 09'52" | 02:47'35" | 23 | 09'30" | 02:57'05" | 24 | 06'44" | 03:03'49" | 25 | 06'11" | 03:10'00" | 26 | 08'04" | 03:18'04" | 27 | 06'49" | 03:24'53" | 28 | 07'34" | 03:32'27" | 29 | 06'36" | 03:39'03" | 30 | 08'55" | 03:47'58" | 31 | 09'38" | 03:57'36" | 32 | 09'19" | 04:06'55" | 33 | 05'50" | 04:12'45" | 34 | 06'45" | 04:19'30" | 35 | 06'14" | 04:25'44" | 36 | 07'24" | 04:33'08" | 37 | 06'45" | 04:39'53" | 38 | 06'13" | 04:46'06" | 39 | 07'10" | 04:53'16" | 40 | 06'05" | 04:59'21" | 40.8 | 13'00" | 05:10'09" |
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