| 12月累積里程 : 45.00 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'00" | 00:06'00" | 2 | 05'54" | 00:11'54" | 3 | 05'50" | 00:17'44" | 4 | 06'08" | 00:23'52" | 5 | 06'08" | 00:30'00" | 6 | 06'31" | 00:36'31" | 7 | 06'41" | 00:43'12" | 8 | 06'07" | 00:49'19" | 9 | 06'26" | 00:55'45" | 10 | 07'33" | 01:03'18" | 11 | 07'31" | 01:10'49" | 12 | 08'33" | 01:19'22" | 13 | 08'54" | 01:28'16" | 14 | 08'55" | 01:37'11" | 15 | 08'29" | 01:45'40" | 16 | 08'53" | 01:54'33" | 17 | 10'44" | 02:05'17" | 18 | 09'28" | 02:14'45" | 19 | 10'01" | 02:24'46" | 20 | 08'15" | 02:33'01" | 21 | 10'12" | 02:43'13" | 22 | 09'43" | 02:52'56" | 23 | 09'39" | 03:02'35" | 24 | 09'26" | 03:12'01" | 25 | 09'45" | 03:21'46" | 26 | 11'55" | 03:33'41" | 27 | 10'52" | 03:44'33" | 28 | 10'55" | 03:55'28" | 29 | 11'09" | 04:06'37" | 30 | 09'25" | 04:16'02" | 31 | 09'35" | 04:25'37" | 32 | 11'55" | 04:37'32" | 33 | 10'13" | 04:47'45" | 34 | 11'16" | 04:59'01" | 35 | 12'36" | 05:11'37" | 36 | 11'24" | 05:23'01" | 37 | 11'14" | 05:34'15" | 38 | 13'37" | 05:47'52" | 39 | 08'18" | 05:56'10" | 40 | 09'38" | 06:05'48" | 41 | 09'21" | 06:15'09" | 42 | 08'53" | 06:24'02" | 43 | 08'41" | 06:32'43" | 44 | 08'34" | 06:41'17" | 44.7 | 09'06" | 06:47'57" |
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