|  全馬 | 05:24:37 | 07:41/km | 第33馬| 官方成績 | | 日期 | 2016-12-03 | | 成績 | 05:24:37 | | 總名次 | 310 / 648 | | 分組名次 | 55 / 127 | | 平均速度 | 07:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'59" (+03'54") | 01:22'19" (+07'49") | | 00:47'20" (+16'15") | | 00:33'33" (+02'28") | 01:23'28" (+08'58") | | 00:49'55" (+18'50") | | 00:43'25" (+12'20") | 01:14'30" | | 00:31'05" | | 00:40'31" (+09'26") | 01:15'16" (+00'46") | | 00:34'45" (+03'40") | |
日期: 2016-12-03 06:01 - 總爬升: 1271 m - 平均心率: 151 - 卡路里: 1876 Cal - 溫度: 21°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'41" (+01'47") | 1000 / 1000 | | 2 | | 06'21" (+01'27") | 1000 / 2000 | | 3 | | 06'12" (+01'18") | 1000 / 3000 | | 4 | | 07'17" (+02'23") | 1000 / 4000 | | 5 | | 08'26" (+03'32") | 1000 / 5000 |
| 6 | | 08'46" (+03'52") | 1000 / 6000 | | 7 | | 09'09" (+04'15") | 1000 / 7000 | | 8 | | 09'45" (+04'51") | 1000 / 8000 | | 9 | | 10'23" (+05'29") | 1000 / 9000 | | 10 | | 09'14" (+04'20") | 1000 / 10000 | | 11 | | 10'51" (+05'57") | 1000 / 11000 | | 12 | | 05'22" (+00'28") | 1000 / 12000 | | 13 | | 05'44" (+00'50") | 1000 / 13000 | | 14 | | 05'30" (+00'36") | 1000 / 14000 | | 15 | | 06'02" (+01'08") | 1000 / 15000 | | 16 | | 08'42" (+03'48") | 1000 / 16000 | | 17 | | 09'53" (+04'59") | 1000 / 17000 | | 18 | | 09'07" (+04'13") | 1000 / 18000 | | 19 | | 10'30" (+05'36") | 1000 / 19000 | | 20 | | 11'40" (+06'46") | 1000 / 20000 | | 21 | | 10'42" (+05'48") | 1000 / 21000 | | 22 | | 10'46" (+05'52") | 1000 / 22000 | | 23 | | 10'31" (+05'37") | 1000 / 23000 | | 24 | | 05'53" (+00'59") | 1000 / 24000 | | 25 | | 05'31" (+00'37") | 1000 / 25000 | | 26 | | 06'07" (+01'13") | 1000 / 26000 | | 27 | | 05'00" (+00'06") | 1000 / 27000 | | 28 | | 05'15" (+00'21") | 1000 / 28000 | | 29 | | 04'54" | 1000 / 29000 | | 30 | | 09'46" (+04'52") | 1000 / 30000 | | 31 | | 10'10" (+05'16") | 1000 / 31000 | | 32 | | 11'08" (+06'14") | 1000 / 32000 | | 33 | | 06'00" (+01'06") | 1000 / 33000 | | 34 | | 05'54" (+01'00") | 1000 / 34000 | | 35 | | 07'16" (+02'22") | 1000 / 35000 | | 36 | | 06'14" (+01'20") | 1000 / 36000 | | 37 | | 06'26" (+01'32") | 1000 / 37000 | | 38 | | 06'10" (+01'16") | 1000 / 38000 | | 39 | | 08'28" (+03'34") | 1000 / 39000 | | 40 | | 07'23" (+02'29") | 1000 / 40000 | | 41 | | 06'46" (+01'52") | 1000 / 41000 | | 42 | | 06'33" (+01'39") | 361 / 41361 |
賽前宣言: 聽說美賣 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
12月累積里程 : 163.07 km  New Balance 1500v2 累積 : 889.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'41" | 00:06'41" | | 2 | 06'21" | 00:13'02" | | 3 | 06'13" | 00:19'15" | | 4 | 07'17" | 00:26'32" | | 5 | 08'27" | 00:34'59" | | 6 | 08'47" | 00:43'46" | | 7 | 09'10" | 00:52'56" | | 8 | 09'45" | 01:02'41" | | 9 | 10'24" | 01:13'05" | | 10 | 09'14" | 01:22'19" | | 11 | 10'52" | 01:33'11" | | 12 | 05'23" | 01:38'34" | | 13 | 05'45" | 01:44'19" | | 14 | 05'31" | 01:49'50" | | 15 | 06'02" | 01:55'52" | | 16 | 08'42" | 02:04'34" | | 17 | 09'54" | 02:14'28" | | 18 | 09'08" | 02:23'36" | | 19 | 10'31" | 02:34'07" | | 20 | 11'40" | 02:45'47" | | 21 | 10'43" | 02:56'30" | | 22 | 10'46" | 03:07'16" | | 23 | 10'31" | 03:17'47" | | 24 | 05'54" | 03:23'41" | | 25 | 05'31" | 03:29'12" | | 26 | 06'08" | 03:35'20" | | 27 | 05'01" | 03:40'21" | | 28 | 05'16" | 03:45'37" | | 29 | 04'54" | 03:50'31" | | 30 | 09'46" | 04:00'17" | | 31 | 10'10" | 04:10'27" | | 32 | 11'10" | 04:21'37" | | 33 | 06'00" | 04:27'37" | | 34 | 05'55" | 04:33'32" | | 35 | 07'16" | 04:40'48" | | 36 | 06'15" | 04:47'03" | | 37 | 06'26" | 04:53'29" | | 38 | 06'11" | 04:59'40" | | 39 | 08'29" | 05:08'09" | | 40 | 07'24" | 05:15'33" | | 41 | 06'46" | 05:22'19" | | 41.4 | 06'33" | 05:24'41" |
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