| 全馬 | 05:33:13 | 07:53/km | 第14馬官方成績 | 日期 | 2016-12-03 | 成績 | 05:33:13 | 總名次 | 24 / 95 | 分組名次 | 6 / 39 | 平均速度 | 07:53/km |
Anna Tsai 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'34" (+00'40") | 01:19'49" (+05'15") | | 00:46'15" (+13'21") | | 00:32'54" | 01:25'14" (+10'40") | | 00:52'20" (+19'26") | | 00:46'09" (+13'15") | 01:24'57" (+10'23") | | 00:38'48" (+05'54") | | 00:39'52" (+06'58") | 01:14'34" | | 00:34'42" (+01'48") | |
日期: 2016-12-03 06:00 - 總爬升: 1478 m - 卡路里: 1925 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'11" (+01'50") | 1000 / 1000 | 2 | | 05'49" (+00'28") | 1000 / 2000 | 3 | | 05'30" (+00'09") | 1000 / 3000 | 4 | | 06'24" (+01'03") | 1000 / 4000 | 5 | | 08'38" (+03'17") | 1000 / 5000 |
6 | | 08'53" (+03'32") | 1000 / 6000 | 7 | | 09'21" (+04'00") | 1000 / 7000 | 8 | | 09'37" (+04'16") | 1000 / 8000 | 9 | | 09'26" (+04'05") | 1000 / 9000 | 10 | | 08'50" (+03'29") | 1000 / 10000 | 11 | | 10'05" (+04'44") | 1000 / 11000 | 12 | | 05'21" | 1000 / 12000 | 13 | | 05'49" (+00'28") | 1000 / 13000 | 14 | | 05'31" (+00'10") | 1000 / 14000 | 15 | | 06'05" (+00'44") | 1000 / 15000 | 16 | | 08'44" (+03'23") | 1000 / 16000 | 17 | | 10'31" (+05'10") | 1000 / 17000 | 18 | | 09'26" (+04'05") | 1000 / 18000 | 19 | | 11'23" (+06'02") | 1000 / 19000 | 20 | | 12'13" (+06'52") | 1000 / 20000 | 21 | | 11'49" (+06'28") | 1000 / 21000 | 22 | | 11'44" (+06'23") | 1000 / 22000 | 23 | | 10'26" (+05'05") | 1000 / 23000 | 24 | | 05'59" (+00'38") | 1000 / 24000 | 25 | | 06'08" (+00'47") | 1000 / 25000 | 26 | | 07'53" (+02'32") | 1000 / 26000 | 27 | | 06'41" (+01'20") | 1000 / 27000 | 28 | | 06'34" (+01'13") | 1000 / 28000 | 29 | | 06'09" (+00'48") | 1000 / 29000 | 30 | | 11'30" (+06'09") | 1000 / 30000 | 31 | | 10'13" (+04'52") | 1000 / 31000 | 32 | | 10'27" (+05'06") | 1000 / 32000 | 33 | | 06'16" (+00'55") | 1000 / 33000 | 34 | | 06'02" (+00'41") | 1000 / 34000 | 35 | | 06'51" (+01'30") | 1000 / 35000 | 36 | | 05'54" (+00'33") | 1000 / 36000 | 37 | | 06'18" (+00'57") | 1000 / 37000 | 38 | | 06'30" (+01'09") | 1000 / 38000 | 39 | | 08'22" (+03'01") | 1000 / 39000 | 40 | | 07'35" (+02'14") | 1000 / 40000 | 41 | | 07'06" (+01'45") | 1000 / 41000 | 42 | | 05'18" | 344 / 41344 |
賽前宣言: 加油! 12月累積里程 : 151.34 km MIZUNO WAVE EMPEROR 累積 : 940.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'11" | 00:07'11" | 2 | 05'51" | 00:13'02" | 3 | 05'29" | 00:18'31" | 4 | 06'25" | 00:24'56" | 5 | 08'38" | 00:33'34" | 6 | 08'58" | 00:42'32" | 7 | 09'22" | 00:51'54" | 8 | 09'38" | 01:01'32" | 9 | 09'27" | 01:10'59" | 10 | 08'50" | 01:19'49" | 11 | 10'06" | 01:29'55" | 12 | 05'22" | 01:35'17" | 13 | 05'50" | 01:41'07" | 14 | 05'30" | 01:46'37" | 15 | 06'06" | 01:52'43" | 16 | 08'45" | 02:01'28" | 17 | 10'32" | 02:12'00" | 18 | 09'25" | 02:21'25" | 19 | 11'24" | 02:32'49" | 20 | 12'14" | 02:45'03" | 21 | 11'49" | 02:56'52" | 22 | 11'45" | 03:08'37" | 23 | 10'26" | 03:19'03" | 24 | 06'00" | 03:25'03" | 25 | 06'09" | 03:31'12" | 26 | 07'53" | 03:39'05" | 27 | 06'41" | 03:45'46" | 28 | 06'34" | 03:52'20" | 29 | 06'09" | 03:58'29" | 30 | 11'31" | 04:10'00" | 31 | 10'14" | 04:20'14" | 32 | 10'28" | 04:30'42" | 33 | 06'17" | 04:36'59" | 34 | 06'02" | 04:43'01" | 35 | 06'51" | 04:49'52" | 36 | 05'55" | 04:55'47" | 37 | 06'18" | 05:02'05" | 38 | 06'31" | 05:08'36" | 39 | 08'23" | 05:16'59" | 40 | 07'35" | 05:24'34" | 41 | 07'06" | 05:31'40" | 41.3 | 05'19" | 05:33'30" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|