|  45.0 km | 04:06:53 | 05:29/km | 第19馬| 官方成績 | | 日期 | 2016-12-03 | | 成績 | 04:06:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'23" (+01'04") | 00:54'22" (+01'16") | | 00:26'59" (+00'40") | | 00:26'19" | 00:53'06" | | 00:26'47" (+00'28") | | 00:26'40" (+00'21") | 00:53'54" (+00'48") | | 00:27'14" (+00'55") | | 00:30'04" (+03'45") | 00:59'09" (+06'03") | | 00:29'05" (+02'46") | | 00:26'22" (+00'03") | 00:00'00" | |
日期: 2016-12-03 08:00 - 總爬升: 329 m - 地點: 台東池上 - 天氣: 晴 - 卡路里: 2503 Cal - 溫度: 22°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'10" (+01'17") | 993 / 993 | | 2 | | 05'08" (+00'15") | 1014 / 2007 | | 3 | | 05'13" (+00'20") | 991 / 2998 | | 4 | | 05'21" (+00'28") | 1011 / 4010 | | 5 | | 05'26" (+00'33") | 999 / 5009 |
| 6 | | 05'26" (+00'33") | 995 / 6004 | | 7 | | 05'13" (+00'20") | 996 / 7000 | | 8 | | 05'23" (+00'30") | 1002 / 8003 | | 9 | | 05'14" (+00'21") | 1008 / 9011 | | 10 | | 05'40" (+00'47") | 1001 / 10012 | | 11 | | 05'11" (+00'18") | 1006 / 11019 | | 12 | | 05'16" (+00'23") | 1006 / 12025 | | 13 | | 05'16" (+00'23") | 997 / 13022 | | 14 | | 05'37" (+00'44") | 1007 / 14030 | | 15 | | 04'57" (+00'04") | 996 / 15026 | | 16 | | 04'53" | 1005 / 16032 | | 17 | | 05'35" (+00'42") | 1000 / 17033 | | 18 | | 05'17" (+00'24") | 1006 / 18039 | | 19 | | 05'46" (+00'53") | 991 / 19031 | | 20 | | 05'11" (+00'18") | 1006 / 20038 | | 21 | | 05'30" (+00'37") | 996 / 21035 | | 22 | | 05'07" (+00'14") | 1005 / 22040 | | 23 | | 05'46" (+00'53") | 1011 / 23052 | | 24 | | 04'53" | 1005 / 24058 | | 25 | | 05'50" (+00'57") | 999 / 25057 | | 26 | | 05'07" (+00'14") | 992 / 26050 | | 27 | | 05'43" (+00'50") | 1001 / 27052 | | 28 | | 05'06" (+00'13") | 1006 / 28058 | | 29 | | 05'37" (+00'44") | 1000 / 29059 | | 30 | | 05'15" (+00'22") | 1002 / 30061 | | 31 | | 05'40" (+00'47") | 1001 / 31062 | | 32 | | 06'18" (+01'25") | 1008 / 32071 | | 33 | | 06'02" (+01'09") | 997 / 33069 | | 34 | | 06'17" (+01'24") | 1008 / 34077 | | 35 | | 06'01" (+01'08") | 1001 / 35078 | | 36 | | 05'39" (+00'46") | 1009 / 36088 | | 37 | | 05'25" (+00'32") | 987 / 37075 | | 38 | | 05'52" (+00'59") | 1003 / 38078 | | 39 | | 05'25" (+00'32") | 1007 / 39085 | | 40 | | 06'19" (+01'26") | 1001 / 40086 | | 41 | | 06'02" (+01'09") | 996 / 41083 | | 42 | | 05'10" (+00'17") | 1010 / 42094 | | 43 | | 06'39" (+01'46") | 990 / 43084 | | 44 | | 05'08" (+00'15") | 1014 / 44099 | | 45 | | 04'53" | 597 / 44696 |
賽前宣言: 旅遊跑步 加油! 12月累積里程 : 461.40 km  adidas energy boost 累積 : 1032.8 kmAndroid - HTC HTC_D820u 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 05'08" | 00:11'21" | | 3 | 05'16" | 00:16'37" | | 4 | 05'20" | 00:21'57" | | 5 | 05'26" | 00:27'23" | | 6 | 05'25" | 00:32'48" | | 7 | 05'12" | 00:38'00" | | 8 | 05'24" | 00:43'24" | | 9 | 05'17" | 00:48'41" | | 10 | 05'41" | 00:54'22" | | 11 | 05'09" | 00:59'31" | | 12 | 05'18" | 01:04'49" | | 13 | 05'16" | 01:10'05" | | 14 | 05'38" | 01:15'43" | | 15 | 04'58" | 01:20'41" | | 16 | 04'51" | 01:25'32" | | 17 | 05'37" | 01:31'09" | | 18 | 05'16" | 01:36'25" | | 19 | 05'49" | 01:42'14" | | 20 | 05'14" | 01:47'28" | | 21 | 05'29" | 01:52'57" | | 22 | 05'08" | 01:58'05" | | 23 | 05'44" | 02:03'49" | | 24 | 04'58" | 02:08'47" | | 25 | 05'21" | 02:14'08" | | 26 | 05'34" | 02:19'42" | | 27 | 05'30" | 02:25'12" | | 28 | 05'21" | 02:30'33" | | 29 | 05'37" | 02:36'10" | | 30 | 05'12" | 02:41'22" | | 31 | 05'41" | 02:47'03" | | 32 | 06'21" | 02:53'24" | | 33 | 05'53" | 02:59'17" | | 34 | 06'15" | 03:05'32" | | 35 | 05'54" | 03:11'26" | | 36 | 05'58" | 03:17'24" | | 37 | 05'29" | 03:22'53" | | 38 | 05'54" | 03:28'47" | | 39 | 05'20" | 03:34'07" | | 40 | 06'24" | 03:40'31" | | 41 | 05'54" | 03:46'25" | | 42 | 05'19" | 03:51'44" | | 43 | 06'35" | 03:58'19" | | 44 | 05'06" | 04:03'25" | | 44.6 | 05'40" | 04:06'53" |
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