|  全馬 | 05:14:14 | 07:26/km | 第28馬| 官方成績 | | 日期 | 2016-12-03 | | 成績 | 05:14:14 | | 總名次 | 272 / 648 | | 分組名次 | 110 / 244 | | 平均速度 | 07:26/km |
Carl Chai  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'38" (+01'19") | 01:09'14" (+00'25") | | 00:38'36" (+09'17") | | 00:34'37" (+05'18") | 01:26'17" (+17'28") | | 00:51'40" (+22'21") | | 00:47'15" (+17'56") | 01:21'06" (+12'17") | | 00:33'51" (+04'32") | | 00:39'30" (+10'11") | 01:08'49" | | 00:29'19" | |
日期: 2016-12-03 06:01 - 總爬升: 1176 m - 地點: 礁溪公園 - 天氣: 雨 - 卡路里: 2582 Cal - 溫度: 21°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'08" (+00'30") | 989 / 989 | | 2 | | 05'46" (+00'08") | 1000 / 1990 | | 3 | | 05'39" (+00'01") | 1016 / 3006 | | 4 | | 06'08" (+00'30") | 991 / 3998 | | 5 | | 06'53" (+01'15") | 1005 / 5004 |
| 6 | | 06'53" (+01'15") | 994 / 5998 | | 7 | | 06'53" (+01'15") | 1010 / 7008 | | 8 | | 08'05" (+02'27") | 993 / 8002 | | 9 | | 08'25" (+02'47") | 1006 / 9008 | | 10 | | 08'14" (+02'36") | 1002 / 10011 | | 11 | | 11'02" (+05'24") | 1009 / 11021 | | 12 | | 05'59" (+00'21") | 993 / 12014 | | 13 | | 05'49" (+00'11") | 1009 / 13024 | | 14 | | 05'49" (+00'11") | 1002 / 14027 | | 15 | | 05'57" (+00'19") | 1004 / 15032 | | 16 | | 10'14" (+04'36") | 1003 / 16035 | | 17 | | 10'48" (+05'10") | 1266 / 17302 | | 18 | | 08'39" (+03'01") | 742 / 18044 | | 19 | | 09'52" (+04'14") | 994 / 19039 | | 20 | | 11'31" (+05'53") | 1006 / 20046 | | 21 | | 11'11" (+05'33") | 1000 / 21047 | | 22 | | 12'19" (+06'41") | 998 / 22045 | | 23 | | 11'49" (+06'11") | 1012 / 23057 | | 24 | | 06'01" (+00'23") | 997 / 24055 | | 25 | | 05'41" (+00'03") | 1001 / 25056 | | 26 | | 06'50" (+01'12") | 1012 / 26069 | | 27 | | 05'45" (+00'07") | 996 / 27065 | | 28 | | 05'59" (+00'21") | 1002 / 28067 | | 29 | | 05'57" (+00'19") | 1010 / 29078 | | 30 | | 09'41" (+04'03") | 990 / 30069 | | 31 | | 09'52" (+04'14") | 1005 / 31074 | | 32 | | 10'16" (+04'38") | 1010 / 32084 | | 33 | | 05'48" (+00'10") | 1004 / 33089 | | 34 | | 06'12" (+00'34") | 992 / 34082 | | 35 | | 06'51" (+01'13") | 1008 / 35090 | | 36 | | 05'53" (+00'15") | 997 / 36087 | | 37 | | 05'45" (+00'07") | 1013 / 37101 | | 38 | | 05'38" | 993 / 38094 | | 39 | | 06'12" (+00'34") | 1005 / 39099 | | 40 | | 05'56" (+00'18") | 996 / 40096 | | 41 | | 06'03" (+00'25") | 1011 / 41107 | | 42 | | 11'05" (+05'27") | 429 / 41537 |
 新北市Carl Chai  新北市Carl Chai  賽前宣言: 第28馬 賽後評分: 補給很讚! 給 4 星  12月累積里程 : 159.78 km  NEW BALANCE M1980NYC 累積 : 779.0 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 05'47" | 00:11'57" | | 3 | 05'40" | 00:17'37" | | 4 | 06'11" | 00:23'48" | | 5 | 06'50" | 00:30'38" | | 6 | 06'57" | 00:37'35" | | 7 | 06'52" | 00:44'27" | | 8 | 08'02" | 00:52'29" | | 9 | 08'29" | 01:00'58" | | 10 | 08'16" | 01:09'14" | | 11 | 11'04" | 01:20'18" | | 12 | 06'02" | 01:26'20" | | 13 | 05'47" | 01:32'07" | | 14 | 05'51" | 01:37'58" | | 15 | 05'53" | 01:43'51" | | 16 | 10'17" | 01:54'08" | | 17 | 13'52" | 02:08'00" | | 18 | 06'11" | 02:14'11" | | 19 | 09'48" | 02:23'59" | | 20 | 11'32" | 02:35'31" | | 21 | 10'52" | 02:46'23" | | 22 | 12'29" | 02:58'52" | | 23 | 12'11" | 03:11'03" | | 24 | 06'01" | 03:17'04" | | 25 | 05'42" | 03:22'46" | | 26 | 06'51" | 03:29'37" | | 27 | 05'50" | 03:35'27" | | 28 | 05'55" | 03:41'22" | | 29 | 05'55" | 03:47'17" | | 30 | 09'20" | 03:56'37" | | 31 | 09'46" | 04:06'23" | | 32 | 10'48" | 04:17'11" | | 33 | 05'50" | 04:23'01" | | 34 | 06'12" | 04:29'13" | | 35 | 06'54" | 04:36'07" | | 36 | 05'55" | 04:42'02" | | 37 | 05'44" | 04:47'46" | | 38 | 05'34" | 04:53'20" | | 39 | 06'14" | 04:59'34" | | 40 | 05'52" | 05:05'26" | | 41 | 06'09" | 05:11'35" | | 41.4 | 12'09" | 05:16'56" |
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