| 全馬 | 04:42:55 | 06:42/km | 第15馬官方成績 | 日期 | 2016-12-03 | 成績 | 04:42:55 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'16" | 01:06'34" | | 00:37'18" (+08'02") | | 00:29'25" (+00'09") | 01:11'20" (+04'46") | | 00:41'55" (+12'39") | | 00:39'24" (+10'08") | 01:10'31" (+03'57") | | 00:31'07" (+01'51") | | 00:35'12" (+05'56") | 01:06'50" (+00'16") | | 00:31'38" (+02'22") | |
日期: 2016-12-03 06:00 - 總爬升: 1186 m - 卡路里: 2392 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'47" (+00'32") | 1000 / 1000 | 2 | | 05'18" (+00'03") | 1000 / 2000 | 3 | | 05'19" (+00'04") | 1000 / 3000 | 4 | | 06'04" (+00'49") | 1000 / 4000 | 5 | | 06'47" (+01'32") | 1000 / 5000 |
6 | | 07'08" (+01'53") | 1000 / 6000 | 7 | | 07'21" (+02'06") | 1000 / 7000 | 8 | | 07'28" (+02'13") | 1000 / 8000 | 9 | | 07'05" (+01'50") | 1000 / 9000 | 10 | | 08'14" (+02'59") | 1000 / 10000 | 11 | | 07'55" (+02'40") | 1000 / 11000 | 12 | | 05'15" | 1000 / 12000 | 13 | | 05'24" (+00'09") | 1000 / 13000 | 14 | | 05'19" (+00'04") | 1000 / 14000 | 15 | | 05'30" (+00'15") | 1000 / 15000 | 16 | | 09'11" (+03'56") | 1000 / 16000 | 17 | | 07'10" (+01'55") | 1000 / 17000 | 18 | | 07'13" (+01'58") | 1000 / 18000 | 19 | | 08'55" (+03'40") | 1000 / 19000 | 20 | | 09'22" (+04'07") | 1000 / 20000 | 21 | | 09'20" (+04'05") | 1000 / 21000 | 22 | | 11'03" (+05'48") | 1000 / 22000 | 23 | | 08'22" (+03'07") | 1000 / 23000 | 24 | | 05'16" (+00'01") | 1000 / 24000 | 25 | | 05'21" (+00'06") | 1000 / 25000 | 26 | | 05'46" (+00'31") | 1000 / 26000 | 27 | | 05'36" (+00'21") | 1000 / 27000 | 28 | | 05'49" (+00'34") | 1000 / 28000 | 29 | | 05'19" (+00'04") | 1000 / 29000 | 30 | | 08'35" (+03'20") | 1000 / 30000 | 31 | | 08'32" (+03'17") | 1000 / 31000 | 32 | | 08'13" (+02'58") | 1000 / 32000 | 33 | | 05'39" (+00'24") | 1000 / 33000 | 34 | | 05'23" (+00'08") | 1000 / 34000 | 35 | | 07'22" (+02'07") | 1000 / 35000 | 36 | | 05'46" (+00'31") | 1000 / 36000 | 37 | | 05'57" (+00'42") | 1000 / 37000 | 38 | | 06'02" (+00'47") | 1000 / 38000 | 39 | | 07'01" (+01'46") | 1000 / 39000 | 40 | | 06'49" (+01'34") | 1000 / 40000 | 41 | | 06'09" (+00'54") | 1000 / 41000 | 42 | | 05'04" | 297 / 41297 |
12月累積里程 : 159.88 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'47" | 00:05'47" | 2 | 05'18" | 00:11'05" | 3 | 05'19" | 00:16'24" | 4 | 06'04" | 00:22'28" | 5 | 06'48" | 00:29'16" | 6 | 07'08" | 00:36'24" | 7 | 07'22" | 00:43'46" | 8 | 07'27" | 00:51'13" | 9 | 07'06" | 00:58'19" | 10 | 08'15" | 01:06'34" | 11 | 07'55" | 01:14'29" | 12 | 05'16" | 01:19'45" | 13 | 05'24" | 01:25'09" | 14 | 05'20" | 01:30'29" | 15 | 05'30" | 01:35'59" | 16 | 09'12" | 01:45'11" | 17 | 07'11" | 01:52'22" | 18 | 07'13" | 01:59'35" | 19 | 08'56" | 02:08'31" | 20 | 09'23" | 02:17'54" | 21 | 09'20" | 02:27'14" | 22 | 11'04" | 02:38'18" | 23 | 08'22" | 02:46'40" | 24 | 05'17" | 02:51'57" | 25 | 05'21" | 02:57'18" | 26 | 05'46" | 03:03'04" | 27 | 05'37" | 03:08'41" | 28 | 05'49" | 03:14'30" | 29 | 05'20" | 03:19'50" | 30 | 08'35" | 03:28'25" | 31 | 08'32" | 03:36'57" | 32 | 08'14" | 03:45'11" | 33 | 05'43" | 03:50'54" | 34 | 05'20" | 03:56'14" | 35 | 07'23" | 04:03'37" | 36 | 05'46" | 04:09'23" | 37 | 05'57" | 04:15'20" | 38 | 06'20" | 04:21'40" | 39 | 06'45" | 04:28'25" | 40 | 06'50" | 04:35'15" | 41 | 06'10" | 04:41'25" | 41.3 | 05'02" | 04:42'55" |
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