半馬 | 02:21:16 | 06:41/km | 第16半馬| 官方成績 |
| 日期 | 2016-12-03 |
| 成績 | 02:21:16 |
| 總名次 | 405 / 1026 |
| 分組名次 | 93 / 264 |
| 平均速度 | 06:41/km |
還不敢初馬-阿亮
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'31" (+07'39") | 01:11'11" (+09'47") |
| 00:33'40" (+03'48") |
| 00:31'32" (+01'40") | 01:01'24" |
| 00:29'52" |
|
日期: 2016-12-03 06:22 - 地點: 岡山捷運 - 天氣: 先陰後晴 - 卡路里: 1481 Cal - 溫度: 20°C - 濕度: 93%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+03'12") | 992 / 992 |
| 2 | | 06'56" (+01'13") | 1000 / 1993 |
| 3 | | 06'50" (+01'07") | 1008 / 3001 |
| 4 | | 07'45" (+02'02") | 1009 / 4011 |
| 5 | | 07'02" (+01'19") | 1003 / 5014 |
| 6 | | 07'13" (+01'30") | 991 / 6005 |
| 7 | | 06'41" (+00'58") | 1013 / 7019 |
| 8 | | 06'26" (+00'43") | 1004 / 8024 |
| 9 | | 06'30" (+00'47") | 996 / 9021 |
| 10 | | 06'44" (+01'01") | 1004 / 10025 |
| 11 | | 06'16" (+00'33") | 1004 / 11029 |
| 12 | | 06'32" (+00'49") | 1003 / 12032 |
| 13 | | 06'02" (+00'19") | 1001 / 13034 |
| 14 | | 05'50" (+00'07") | 997 / 14032 |
| 15 | | 06'50" (+01'07") | 992 / 15024 |
| 16 | | 06'08" (+00'25") | 1010 / 16034 |
| 17 | | 05'50" (+00'07") | 994 / 17029 |
| 18 | | 06'25" (+00'42") | 1005 / 18035 |
| 19 | | 05'43" | 1005 / 19041 |
| 20 | | 05'48" (+00'05") | 1006 / 20047 |
| 21 | | 05'51" (+00'08") | 1005 / 21052 |
| 22 | | 06'27" (+00'44") | 464 / 21517 |
一出發就遇到平交道雙線火車
一開始以為又遇到灌水賽事 跑完計程19K沿路的路牌已經20K 結果最後一公里實際跑2K超過
賽前宣言: 復出賽
賽後評分: 路牌公里數騙人
給 4 星 
12月累積里程 :
37.85 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
995.9 kmAndroid - HTC HTC_M910x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 06'58" | 00:15'55" |
| 3 | 06'47" | 00:22'42" |
| 4 | 07'50" | 00:30'32" |
| 5 | 06'59" | 00:37'31" |
| 6 | 07'15" | 00:44'46" |
| 7 | 06'40" | 00:51'26" |
| 8 | 06'29" | 00:57'55" |
| 9 | 06'30" | 01:04'25" |
| 10 | 06'46" | 01:11'11" |
| 11 | 06'18" | 01:17'29" |
| 12 | 06'27" | 01:23'56" |
| 13 | 06'04" | 01:30'00" |
| 14 | 05'50" | 01:35'50" |
| 15 | 06'53" | 01:42'43" |
| 16 | 06'08" | 01:48'51" |
| 17 | 05'52" | 01:54'43" |
| 18 | 06'23" | 02:01'06" |
| 19 | 05'46" | 02:06'52" |
| 20 | 05'43" | 02:12'35" |
| 21 | 05'56" | 02:18'31" |
| 21.5 | 06'57" | 02:21'47" |
展開計圈分析
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