7.0 km | 00:41:35 | 05:53/km日期: 2016-12-02 19:48 - 卡路里: 361 Cal - 平均步頻: 188
Pace: 05'51" / 06'00" / 06'03" / 06'01" / 06'01" / 06'04" / 05'21" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'31") | 1000 / 1000 |
| 2 | | 05'59" (+00'39") | 1000 / 2000 |
| 3 | | 06'03" (+00'43") | 1000 / 3000 |
| 4 | | 06'01" (+00'41") | 1000 / 4000 |
| 5 | | 06'00" (+00'40") | 1000 / 5000 |
| 6 | | 06'04" (+00'44") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 04'50" | 48 / 7048 |
12月累積里程 :
92.60 km 
Adidas adizero adios 1 haile 累積 :
1583.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'00" | 00:11'51" |
| 3 | 06'03" | 00:17'54" |
| 4 | 06'01" | 00:23'55" |
| 5 | 06'01" | 00:29'56" |
| 6 | 06'04" | 00:36'00" |
| 7 | 05'21" | 00:41'21" |
| 7.0 | 04'50" | 00:41'35" |
展開計圈分析
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