20.0 km | 02:06:53 | 06:20/km日期: 2016-11-26 18:29 - 總爬升: 373 m - 卡路里: 990 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'23" / 05'44" / 06'32" / 06'14" / 06'21" / 05'31" / 05'37" / 05'46" / 06'36" / 06'07" / 06'57" / 06'00" / 04'40" / 06'37" / 06'39" / 06'52" / 06'36" / 06'52" / 07'06" / 06'02" / 168'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'07") | 993 / 993 |
| 2 | | 05'41" (+00'29") | 1000 / 1993 |
| 3 | | 06'33" (+01'21") | 1002 / 2995 |
| 4 | | 06'16" (+01'04") | 1008 / 4004 |
| 5 | | 06'21" (+01'09") | 1034 / 5038 |
| 6 | | 05'24" (+00'12") | 997 / 6035 |
| 7 | | 05'37" (+00'25") | 1081 / 7116 |
| 8 | | 05'46" (+00'34") | 1019 / 8135 |
| 9 | | 06'38" (+01'26") | 1011 / 9147 |
| 10 | | 06'18" (+01'06") | 1004 / 10152 |
| 11 | | 06'53" (+01'41") | 997 / 11149 |
| 12 | | 05'49" (+00'37") | 1015 / 12165 |
| 13 | | 05'12" | 1097 / 13262 |
| 14 | | 05'59" (+00'47") | 1008 / 14271 |
| 15 | | 07'19" (+02'07") | 999 / 15270 |
| 16 | | 06'23" (+01'11") | 1007 / 16278 |
| 17 | | 06'57" (+01'45") | 991 / 17270 |
| 18 | | 06'59" (+01'47") | 1014 / 18284 |
| 19 | | 06'34" (+01'22") | 991 / 19275 |
| 20 | | 06'11" (+00'59") | 1002 / 20278 |
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