21.3 km | 01:52:12 | 05:16/km日期: 2016-11-24 20:18 - 卡路里: 1302 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'24" / 05'22" / 05'22" / 05'18" / 05'11" / 05'18" / 05'17" / 05'12" / 06'11" / 05'04" / 04'48" / 04'54" / 05'01" / 05'19" / 05'13" / 05'18" / 05'17" / 05'16" / 05'18" / 05'18" / 05'26" / 05'11" /
11月累積里程 :
103.79 km ![](images/shoe.png)
美津濃 Wave Rider17 累積 :
1067.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'22" | 00:10'46" |
3 | 05'22" | 00:16'08" |
4 | 05'18" | 00:21'26" |
5 | 05'11" | 00:26'37" |
6 | 05'18" | 00:31'55" |
7 | 05'17" | 00:37'12" |
8 | 05'12" | 00:42'24" |
9 | 06'11" | 00:48'35" |
10 | 05'04" | 00:53'39" |
11 | 04'48" | 00:58'27" |
12 | 04'54" | 01:03'21" |
13 | 05'01" | 01:08'22" |
14 | 05'19" | 01:13'41" |
15 | 05'13" | 01:18'54" |
16 | 05'18" | 01:24'12" |
17 | 05'17" | 01:29'29" |
18 | 05'16" | 01:34'45" |
19 | 05'18" | 01:40'03" |
20 | 05'18" | 01:45'21" |
21 | 05'26" | 01:50'47" |
21.3 | 05'11" | 01:52'12" |