5.6 km | 00:31:59 | 05:40/km日期: 2016-02-21 19:18 - 卡路里: 419 Cal - 溫度: 19°C - 濕度: 64%
Pace: 04'09" / 04'22" / 04'29" / 04'37" / 05'25" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+03'14") | 1000 / 1000 |
| 2 | | 04'23" | 1000 / 2000 |
| 3 | | 04'29" (+00'06") | 1000 / 3000 |
| 4 | | 04'36" (+00'13") | 1000 / 4000 |
| 5 | | 05'08" (+00'45") | 955 / 4955 |
| 6 | | 08'46" (+04'23") | 680 / 5635 |
2月累積里程 : 68.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'22" | 00:08'31" |
| 3 | 04'29" | 00:13'00" |
| 4 | 04'37" | 00:17'37" |
| 5 | 05'25" | 00:23'02" |
| 5.6 | 08'35" | 00:28'30" |
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