12.0 km | 01:05:32 | 05:26/km日期: 2016-11-22 06:17 - 地點: 新店溪自行車道 - 天氣: 陰 - 卡路里: 734 Cal - 總步數: 10608 - 平均步頻: 161 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 83%
Pace: 05'39" / 05'26" / 05'29" / 05'35" / 05'25" / 05'20" / 05'25" / 05'16" / 05'28" / 05'37" / 05'22" / 05'19" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'21") | 1008 / 1008 | 164 / 108 |
| 2 | | 05'25" (+00'10") | 1001 / 2010 | 163 / 113 |
| 3 | | 05'29" (+00'14") | 1008 / 3018 | 162 / 112 |
| 4 | | 05'30" (+00'15") | 1003 / 4021 | 161 / 112 |
| 5 | | 05'24" (+00'09") | 1009 / 5031 | 161 / 114 |
| 6 | | 05'15" | 1005 / 6037 | 162 / 117 |
| 7 | | 05'24" (+00'09") | 1001 / 7038 | 160 / 115 |
| 8 | | 05'16" (+00'01") | 1008 / 8046 | 162 / 116 |
| 9 | | 05'25" (+00'10") | 1007 / 9053 | 159 / 115 |
| 10 | | 05'33" (+00'18") | 1009 / 10063 | 160 / 111 |
| 11 | | 05'19" (+00'04") | 1006 / 11069 | 161 / 116 |
| 12 | | 05'17" (+00'02") | 1005 / 12075 | 161 / 116 |
11月累積里程 :
168.62 km 
skechers GOmeb speed 3 2016 blgr 累積 :
889.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'26" | 00:11'05" |
| 3 | 05'29" | 00:16'34" |
| 4 | 05'35" | 00:22'09" |
| 5 | 05'25" | 00:27'34" |
| 6 | 05'20" | 00:32'54" |
| 7 | 05'25" | 00:38'19" |
| 8 | 05'16" | 00:43'35" |
| 9 | 05'28" | 00:49'03" |
| 10 | 05'37" | 00:54'40" |
| 11 | 05'22" | 01:00'02" |
| 12 | 05'19" | 01:05'21" |
| 12.0 | 07'03" | 01:05'32" |
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