12.1 km | 01:19:33 | 06:35/km日期: 2016-11-19 06:25 - 地點: 潭雅神綠園道 - 天氣: 晴天 - 卡路里: 1021 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 94%
Pace: 06'22" / 06'23" / 06'29" / 06'29" / 06'30" / 08'53" / 06'38" / 06'50" / 06'39" / 06'34" / 06'34" / 06'29" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'23" (+00'01") | 1000 / 2000 |
| 3 | | 06'29" (+00'07") | 1000 / 3000 |
| 4 | | 06'28" (+00'06") | 1000 / 4000 |
| 5 | | 06'30" (+00'08") | 1000 / 5000 |
| 6 | | 07'12" (+00'50") | 1000 / 6000 |
| 7 | | 06'37" (+00'15") | 1000 / 7000 |
| 8 | | 06'49" (+00'27") | 1000 / 8000 |
| 9 | | 06'39" (+00'17") | 1000 / 9000 |
| 10 | | 06'33" (+00'11") | 1000 / 10000 |
| 11 | | 06'34" (+00'12") | 1000 / 11000 |
| 12 | | 06'29" (+00'07") | 1000 / 12000 |
| 13 | | 05'59" | 66 / 12066 |
11月累積里程 :
108.04 km 
Adidas Adios Boost 累積 :
732.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'23" | 00:12'45" |
| 3 | 06'29" | 00:19'14" |
| 4 | 06'29" | 00:25'43" |
| 5 | 06'30" | 00:32'13" |
| 6 | 08'53" | 00:41'06" |
| 7 | 06'38" | 00:47'44" |
| 8 | 06'50" | 00:54'34" |
| 9 | 06'39" | 01:01'13" |
| 10 | 06'34" | 01:07'47" |
| 11 | 06'34" | 01:14'21" |
| 12 | 06'29" | 01:20'50" |
| 12.1 | 06'00" | 01:21'14" |
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展開計圈分析
