10.3 km | 01:21:00 | 07:54/km日期: 2025-02-27 09:06 - 總爬升: 320 m - 卡路里: 553 Cal - 總步數: 12708 - 平均步頻: 156 - 平均步幅: 80 cm - 溫度: 18°C - 濕度: 89.5
Pace: 09'48" / 07'05" / 07'25" / 09'00" / 08'35" / 06'07" / 08'37" / 06'38" / 08'45" / 07'07" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'50" (+03'45") | 1001 / 1001 | 136 / 74 |
2 | | 07'04" (+00'59") | 1001 / 2002 | 168 / 84 |
3 | | 07'28" (+01'23") | 1000 / 3003 | 161 / 82 |
4 | | 09'05" (+03'00") | 1000 / 4004 | 147 / 74 |
5 | | 08'29" (+02'24") | 1001 / 5006 | 149 / 78 |
6 | | 06'05" | 1000 / 6006 | 175 / 93 |
7 | | 08'36" (+02'31") | 1000 / 7007 | 152 / 76 |
8 | | 06'40" (+00'35") | 1000 / 8007 | 172 / 86 |
9 | | 08'49" (+02'44") | 1000 / 9008 | 153 / 73 |
10 | | 07'03" (+00'58") | 1000 / 10009 | 163 / 86 |
11 | | 06'58" (+00'53") | 241 / 10250 | 179 / 79 |
2月累積里程 :
1092.86 km 
MW Watch 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'48" | 00:09'48" |
2 | 07'05" | 00:16'53" |
3 | 07'25" | 00:24'18" |
4 | 09'00" | 00:33'18" |
5 | 08'35" | 00:41'53" |
6 | 06'07" | 00:48'00" |
7 | 08'37" | 00:56'37" |
8 | 06'38" | 01:03'15" |
9 | 08'45" | 01:12'00" |
10 | 07'07" | 01:19'07" |
10.3 | 07'30" | 01:21'00" |