| 11月累積里程 : 190.94 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'27" | 00:04'27" | | 2 | 04'51" | 00:09'18" | | 3 | 04'56" | 00:14'14" | | 4 | 04'44" | 00:18'58" | | 5 | 04'31" | 00:23'29" | | 6 | 05'00" | 00:28'29" | | 7 | 04'53" | 00:33'22" | | 8 | 05'00" | 00:38'22" | | 9 | 04'47" | 00:43'09" | | 10 | 04'57" | 00:48'06" | | 11 | 04'41" | 00:52'47" | | 12 | 05'08" | 00:57'55" | | 13 | 04'58" | 01:02'53" | | 14 | 04'51" | 01:07'44" | | 15 | 05'21" | 01:13'05" | | 16 | 05'00" | 01:18'05" | | 17 | 06'53" | 01:24'58" | | 18 | 05'06" | 01:30'04" | | 19 | 05'20" | 01:35'24" | | 20 | 05'23" | 01:40'47" | | 21 | 05'34" | 01:46'21" | | 22 | 06'12" | 01:52'33" | | 23 | 05'47" | 01:58'20" | | 24 | 05'41" | 02:04'01" | | 25 | 05'50" | 02:09'51" | | 26 | 05'45" | 02:15'36" | | 27 | 06'29" | 02:22'05" | | 28 | 08'00" | 02:30'05" | | 29 | 06'38" | 02:36'43" | | 30 | 05'50" | 02:42'33" | | 31 | 07'03" | 02:49'36" | | 32 | 05'06" | 02:54'42" | | 33 | 06'10" | 03:00'52" | | 34 | 05'59" | 03:06'51" | | 35 | 06'11" | 03:13'02" | | 36 | 05'57" | 03:18'59" | | 37 | 06'10" | 03:25'09" | | 38 | 06'28" | 03:31'37" | | 39 | 05'50" | 03:37'27" | | 40 | 06'10" | 03:43'37" | | 41 | 06'15" | 03:49'52" | | 42 | 07'55" | 03:57'47" | | 43 | 05'45" | 04:03'32" | | 44 | 06'00" | 04:09'32" | | 44.1 | 07'22" | 04:10'21" |
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