|  全馬 | 04:42:08 | 06:41/km | 第5馬| 官方成績 | | 日期 | 2016-11-20 | | 成績 | 04:42:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'25" (+00'07") | 00:54'43" | | 00:27'18" | | 00:27'23" (+00'05") | 00:55'06" (+00'23") | | 00:27'43" (+00'25") | | 00:31'16" (+03'58") | 01:10'37" (+15'54") | | 00:39'21" (+12'03") | | 00:41'16" (+13'58") | 01:23'23" (+28'40") | | 00:42'07" (+14'49") | |
日期: 2016-11-20 06:30 - 總爬升: 611 m - 地點: 屏東國道馬 - 天氣: 小太陽然後下小雨 - 平均心率: 159 - 卡路里: 3152 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'28" (+00'09") | 1000 / 1000 | | 2 | | 05'24" (+00'05") | 1000 / 2000 | | 3 | | 05'29" (+00'10") | 1000 / 3000 | | 4 | | 05'30" (+00'11") | 1000 / 4000 | | 5 | | 05'31" (+00'12") | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 | | 7 | | 05'28" (+00'09") | 1000 / 7000 | | 8 | | 05'26" (+00'07") | 1000 / 8000 | | 9 | | 05'27" (+00'08") | 1000 / 9000 | | 10 | | 05'32" (+00'13") | 1000 / 10000 | | 11 | | 05'31" (+00'12") | 1000 / 11000 | | 12 | | 05'21" (+00'02") | 1000 / 12000 | | 13 | | 05'25" (+00'06") | 1000 / 13000 | | 14 | | 05'35" (+00'16") | 1000 / 14000 | | 15 | | 05'27" (+00'08") | 1000 / 15000 | | 16 | | 05'37" (+00'18") | 1000 / 16000 | | 17 | | 05'20" (+00'01") | 1000 / 17000 | | 18 | | 05'48" (+00'29") | 1000 / 18000 | | 19 | | 05'19" | 1000 / 19000 | | 20 | | 05'36" (+00'17") | 1000 / 20000 | | 21 | | 06'02" (+00'43") | 1000 / 21000 | | 22 | | 05'55" (+00'36") | 1000 / 22000 | | 23 | | 06'14" (+00'55") | 1000 / 23000 | | 24 | | 06'08" (+00'49") | 1000 / 24000 | | 25 | | 06'56" (+01'37") | 1000 / 25000 | | 26 | | 07'08" (+01'49") | 1000 / 26000 | | 27 | | 08'07" (+02'48") | 1000 / 27000 | | 28 | | 07'27" (+02'08") | 1000 / 28000 | | 29 | | 08'16" (+02'57") | 1000 / 29000 | | 30 | | 08'21" (+03'02") | 1000 / 30000 | | 31 | | 07'32" (+02'13") | 1000 / 31000 | | 32 | | 07'57" (+02'38") | 1000 / 32000 | | 33 | | 07'49" (+02'30") | 1000 / 33000 | | 34 | | 09'41" (+04'22") | 1000 / 34000 | | 35 | | 08'16" (+02'57") | 1000 / 35000 | | 36 | | 09'16" (+03'57") | 1000 / 36000 | | 37 | | 08'22" (+03'03") | 1000 / 37000 | | 38 | | 09'19" (+04'00") | 1000 / 38000 | | 39 | | 08'26" (+03'07") | 1000 / 39000 | | 40 | | 06'42" (+01'23") | 1000 / 40000 | | 41 | | 07'10" (+01'51") | 1000 / 41000 | | 42 | | 05'32" (+00'13") | 1000 / 42000 | | 43 | | 05'42" (+00'23") | 980 / 42980 |
賽前宣言: 復仇之站 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
11月累積里程 : 333.03 km  Saucony Kinvara 6 累積 : 1042.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'29" | 00:05'29" | | 2 | 05'25" | 00:10'54" | | 3 | 05'29" | 00:16'23" | | 4 | 05'31" | 00:21'54" | | 5 | 05'31" | 00:27'25" | | 6 | 05'24" | 00:32'49" | | 7 | 05'29" | 00:38'18" | | 8 | 05'26" | 00:43'44" | | 9 | 05'27" | 00:49'11" | | 10 | 05'32" | 00:54'43" | | 11 | 05'32" | 01:00'15" | | 12 | 05'21" | 01:05'36" | | 13 | 05'26" | 01:11'02" | | 14 | 05'37" | 01:16'39" | | 15 | 05'27" | 01:22'06" | | 16 | 05'37" | 01:27'43" | | 17 | 05'21" | 01:33'04" | | 18 | 05'49" | 01:38'53" | | 19 | 05'19" | 01:44'12" | | 20 | 05'37" | 01:49'49" | | 21 | 06'02" | 01:55'51" | | 22 | 05'55" | 02:01'46" | | 23 | 06'15" | 02:08'01" | | 24 | 06'08" | 02:14'09" | | 25 | 06'56" | 02:21'05" | | 26 | 07'08" | 02:28'13" | | 27 | 08'07" | 02:36'20" | | 28 | 07'29" | 02:43'49" | | 29 | 08'16" | 02:52'05" | | 30 | 08'21" | 03:00'26" | | 31 | 07'32" | 03:07'58" | | 32 | 07'57" | 03:15'55" | | 33 | 07'50" | 03:23'45" | | 34 | 09'41" | 03:33'26" | | 35 | 08'16" | 03:41'42" | | 36 | 09'17" | 03:50'59" | | 37 | 08'22" | 03:59'21" | | 38 | 09'20" | 04:08'41" | | 39 | 08'25" | 04:17'06" | | 40 | 06'43" | 04:23'49" | | 41 | 07'11" | 04:31'00" | | 42 | 05'33" | 04:36'33" | | 43.0 | 05'42" | 04:42'09" |
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