|  全馬 | 03:35:39 | 05:06/km | 第6馬| 官方成績 | | 日期 | 2016-11-20 | | 成績 | 03:35:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'09" | 00:46'02" | | 00:23'53" (+01'44") | | 00:24'40" (+02'31") | 00:49'14" (+03'12") | | 00:24'34" (+02'25") | | 00:26'32" (+04'23") | 00:53'42" (+07'40") | | 00:27'10" (+05'01") | | 00:25'38" (+03'29") | 00:51'54" (+05'52") | | 00:26'16" (+04'07") | |
日期: 2016-11-20 06:30 - 總爬升: 121 m - 地點: 屏東公園 - 天氣: 悶熱 - 卡路里: 2051 Cal - 總步數: 41958 - 平均步頻: 194 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'19" (+00'05") | 1006 / 1006 | 199 / 116 | | 2 | | 04'14" | 1005 / 2011 | 199 / 118 | | 3 | | 04'24" (+00'10") | 1010 / 3022 | 199 / 113 | | 4 | | 04'27" (+00'13") | 1008 / 4031 | 199 / 112 | | 5 | | 04'34" (+00'20") | 1002 / 5033 | 197 / 110 |
| 6 | | 04'37" (+00'23") | 1000 / 6033 | 198 / 108 | | 7 | | 04'57" (+00'43") | 1013 / 7047 | 188 / 106 | | 8 | | 04'41" (+00'27") | 1005 / 8052 | 200 / 106 | | 9 | | 04'41" (+00'27") | 1002 / 9055 | 200 / 106 | | 10 | | 04'53" (+00'39") | 1006 / 10061 | 195 / 104 | | 11 | | 05'00" (+00'46") | 1002 / 11064 | 192 / 103 | | 12 | | 04'55" (+00'41") | 1010 / 12075 | 199 / 101 | | 13 | | 04'48" (+00'34") | 1003 / 13078 | 199 / 104 | | 14 | | 04'56" (+00'42") | 1005 / 14084 | 198 / 101 | | 15 | | 04'47" (+00'33") | 1000 / 15085 | 196 / 106 | | 16 | | 04'45" (+00'31") | 1010 / 16095 | 197 / 106 | | 17 | | 04'45" (+00'31") | 1002 / 17097 | 198 / 105 | | 18 | | 05'05" (+00'51") | 1010 / 18108 | 187 / 104 | | 19 | | 04'46" (+00'32") | 1004 / 19112 | 200 / 104 | | 20 | | 05'02" (+00'48") | 1007 / 20119 | 199 / 99 | | 21 | | 05'43" (+01'29") | 1000 / 21120 | 167 / 104 | | 22 | | 05'04" (+00'50") | 1003 / 22124 | 201 / 97 | | 23 | | 05'26" (+01'12") | 1010 / 23134 | 189 / 96 | | 24 | | 04'58" (+00'44") | 1005 / 24140 | 201 / 99 | | 25 | | 05'14" (+01'00") | 1007 / 25147 | 201 / 94 | | 26 | | 05'13" (+00'59") | 1000 / 26148 | 199 / 95 | | 27 | | 05'13" (+00'59") | 1006 / 27155 | 200 / 95 | | 28 | | 05'54" (+01'40") | 1009 / 28165 | 166 / 101 | | 29 | | 04'46" (+00'32") | 1008 / 29173 | 200 / 104 | | 30 | | 05'47" (+01'33") | 1004 / 30178 | 169 / 101 | | 31 | | 04'56" (+00'42") | 1007 / 31185 | 201 / 100 | | 32 | | 04'52" (+00'38") | 1001 / 32186 | 200 / 102 | | 33 | | 05'06" (+00'52") | 1006 / 33192 | 199 / 98 | | 34 | | 05'29" (+01'15") | 1003 / 34196 | 174 / 104 | | 35 | | 05'07" (+00'53") | 1001 / 35198 | 201 / 96 | | 36 | | 06'12" (+01'58") | 1007 / 36205 | 168 / 95 | | 37 | | 04'58" (+00'44") | 1003 / 37208 | 198 / 100 | | 38 | | 05'06" (+00'52") | 1008 / 38216 | 201 / 97 | | 39 | | 04'53" (+00'39") | 1007 / 39224 | 201 / 101 | | 40 | | 04'57" (+00'43") | 1000 / 40225 | 200 / 100 | | 41 | | 05'01" (+00'47") | 1002 / 41228 | 202 / 98 | | 42 | | 04'51" (+00'37") | 1002 / 42230 | 203 / 101 |
11月累積里程 : 170.25 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'21" | 00:04'21" | | 2 | 04'16" | 00:08'37" | | 3 | 04'27" | 00:13'04" | | 4 | 04'26" | 00:17'30" | | 5 | 04'39" | 00:22'09" | | 6 | 04'38" | 00:26'47" | | 7 | 04'58" | 00:31'45" | | 8 | 04'44" | 00:36'29" | | 9 | 04'45" | 00:41'14" | | 10 | 04'48" | 00:46'02" | | 11 | 05'05" | 00:51'07" | | 12 | 04'58" | 00:56'05" | | 13 | 04'50" | 01:00'55" | | 14 | 04'59" | 01:05'54" | | 15 | 04'48" | 01:10'42" | | 16 | 04'45" | 01:15'27" | | 17 | 04'50" | 01:20'17" | | 18 | 05'04" | 01:25'21" | | 19 | 04'50" | 01:30'11" | | 20 | 05'05" | 01:35'16" | | 21 | 05'44" | 01:41'00" | | 22 | 05'05" | 01:46'05" | | 23 | 05'27" | 01:51'32" | | 24 | 05'03" | 01:56'35" | | 25 | 05'13" | 02:01'48" | | 26 | 05'18" | 02:07'06" | | 27 | 05'13" | 02:12'19" | | 28 | 05'58" | 02:18'17" | | 29 | 04'49" | 02:23'06" | | 30 | 05'52" | 02:28'58" | | 31 | 04'56" | 02:33'54" | | 32 | 04'54" | 02:38'48" | | 33 | 05'08" | 02:43'56" | | 34 | 05'30" | 02:49'26" | | 35 | 05'10" | 02:54'36" | | 36 | 06'10" | 03:00'46" | | 37 | 05'00" | 03:05'46" | | 38 | 05'09" | 03:10'55" | | 39 | 04'56" | 03:15'51" | | 40 | 05'01" | 03:20'52" | | 41 | 05'00" | 03:25'52" | | 42 | 04'51" | 03:30'43" | | 42.9 | 05'14" | 03:35'39" |
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