10.2 km | 01:29:31 | 08:46/km日期: 2025-02-24 06:59 - 總爬升: 314 m - 卡路里: 550 Cal - 總步數: 13698 - 平均步頻: 153 - 平均步幅: 74 cm - 溫度: 13°C - 濕度: 88.4
Pace: 10'27" / 08'06" / 09'08" / 07'56" / 07'55" / 08'33" / 10'26" / 08'04" / 09'15" / 07'51" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'26" (+02'52") | 1001 / 1001 | 141 / 67 |
2 | | 08'09" (+00'35") | 1002 / 2003 | 164 / 74 |
3 | | 09'08" (+01'34") | 1000 / 3003 | 143 / 76 |
4 | | 07'57" (+00'23") | 1002 / 4005 | 163 / 76 |
5 | | 07'55" (+00'21") | 1000 / 5006 | 158 / 79 |
6 | | 08'38" (+01'04") | 1001 / 6007 | 156 / 74 |
7 | | 10'25" (+02'51") | 1000 / 7008 | 130 / 73 |
8 | | 08'03" (+00'29") | 1000 / 8009 | 163 / 75 |
9 | | 09'29" (+01'55") | 1000 / 9009 | 152 / 68 |
10 | | 07'34" | 1000 / 10010 | 162 / 80 |
11 | | 08'17" (+00'43") | 190 / 10201 | 174 / 69 |
2月累積里程 :
1092.86 km 
MW Watch 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'27" | 00:10'27" |
2 | 08'06" | 00:18'33" |
3 | 09'08" | 00:27'41" |
4 | 07'56" | 00:35'37" |
5 | 07'55" | 00:43'32" |
6 | 08'33" | 00:52'05" |
7 | 10'26" | 01:02'31" |
8 | 08'04" | 01:10'35" |
9 | 09'15" | 01:19'50" |
10 | 07'51" | 01:27'41" |
10.2 | 09'05" | 01:29'31" |