27.0 km | 02:03:27 | 04:34/km日期: 2016-11-19 05:13 - 平均心率: 155 - 卡路里: 1459 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'09" / 04'47" / 04'39" / 04'33" / 04'31" / 04'22" / 04'17" / 04'17" / 04'05" / 08'46" / 01'29" / 04'16" / 04'31" / 04'13" / 07'58" / 01'45" / 04'15" / 04'15" / 04'18" / 04'16" / 04'23" / 04'46" / 04'30" / 04'25" / 04'50" / 04'55" / 04'52" / 03'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
252.71 km 
ASICS TARTHERZEAL TS 3 累積 :
561.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'47" | 00:09'56" |
| 3 | 04'39" | 00:14'35" |
| 4 | 04'33" | 00:19'08" |
| 5 | 04'31" | 00:23'39" |
| 6 | 04'22" | 00:28'01" |
| 7 | 04'17" | 00:32'18" |
| 8 | 04'17" | 00:36'35" |
| 9 | 04'05" | 00:40'40" |
| 10 | 08'46" | 00:49'26" |
| 11 | 01'29" | 00:50'55" |
| 12 | 04'16" | 00:55'11" |
| 13 | 04'31" | 00:59'42" |
| 14 | 04'13" | 01:03'55" |
| 15 | 07'58" | 01:11'53" |
| 16 | 01'45" | 01:13'38" |
| 17 | 04'15" | 01:17'53" |
| 18 | 04'15" | 01:22'08" |
| 19 | 04'18" | 01:26'26" |
| 20 | 04'16" | 01:30'42" |
| 21 | 04'23" | 01:35'05" |
| 22 | 04'46" | 01:39'51" |
| 23 | 04'30" | 01:44'21" |
| 24 | 04'25" | 01:48'46" |
| 25 | 04'50" | 01:53'36" |
| 26 | 04'55" | 01:58'31" |
| 27 | 04'52" | 02:03'23" |
| 27.0 | 03'44" | 02:03'26" |
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