10.2 km | 01:32:17 | 09:05/km日期: 2025-02-18 14:14 - 總爬升: 263 m - 卡路里: 548 Cal - 總步數: 14162 - 平均步頻: 153 - 平均步幅: 71 cm - 溫度: 16°C - 濕度: 81.7
Pace: 10'03" / 07'40" / 09'06" / 08'53" / 08'38" / 09'29" / 09'37" / 08'35" / 10'47" / 07'50" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'19" (+02'52") | 1000 / 1000 | 144 / 67 |
| 2 | | 07'42" (+00'15") | 1001 / 2001 | 169 / 76 |
| 3 | | 09'06" (+01'39") | 1000 / 3001 | 148 / 73 |
| 4 | | 08'52" (+01'25") | 1002 / 4004 | 149 / 75 |
| 5 | | 08'40" (+01'13") | 1001 / 5006 | 158 / 72 |
| 6 | | 09'42" (+02'15") | 1000 / 6007 | 148 / 69 |
| 7 | | 09'26" (+01'59") | 1001 / 7008 | 148 / 71 |
| 8 | | 08'46" (+01'19") | 1001 / 8009 | 147 / 77 |
| 9 | | 10'59" (+03'32") | 1000 / 9010 | 155 / 58 |
| 10 | | 07'27" | 1002 / 10013 | 167 / 79 |
| 11 | | 07'46" (+00'19") | 143 / 10156 | 175 / 73 |
2月累積里程 :
1092.86 km 
MW Watch 上傳 | 4 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 07'40" | 00:17'43" |
| 3 | 09'06" | 00:26'49" |
| 4 | 08'53" | 00:35'42" |
| 5 | 08'38" | 00:44'20" |
| 6 | 09'29" | 00:53'49" |
| 7 | 09'37" | 01:03'26" |
| 8 | 08'35" | 01:12'01" |
| 9 | 10'47" | 01:22'48" |
| 10 | 07'50" | 01:30'38" |
| 10.2 | 10'29" | 01:32'17" |
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