10.1 km | 01:14:39 | 07:24/km日期: 2016-11-15 18:57 - 卡路里: 997 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'36" / 06'31" / 07'03" / 07'41" / 07'00" / 07'59" / 07'20" / 07'48" / 07'59" / 07'57" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 993 / 993 |
| 2 | | 06'32" | 1012 / 2005 |
| 3 | | 07'00" (+00'28") | 1006 / 3011 |
| 4 | | 07'44" (+01'12") | 992 / 4003 |
| 5 | | 06'59" (+00'27") | 1016 / 5020 |
| 6 | | 07'56" (+01'24") | 990 / 6011 |
| 7 | | 07'24" (+00'52") | 1016 / 7027 |
| 8 | | 07'44" (+01'12") | 996 / 8023 |
| 9 | | 07'58" (+01'26") | 1001 / 9024 |
| 10 | | 07'58" (+01'26") | 1011 / 10036 |
| 11 | | 08'28" (+01'56") | 60 / 10097 |
11月累積里程 :
150.90 km 
美津濃 J1GC160404 累積 :
1130.0 kmAndroid - samsung SGH-N075T 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'31" | 00:13'07" |
| 3 | 07'03" | 00:20'10" |
| 4 | 07'41" | 00:27'51" |
| 5 | 07'00" | 00:34'51" |
| 6 | 07'59" | 00:42'50" |
| 7 | 07'20" | 00:50'10" |
| 8 | 07'48" | 00:57'58" |
| 9 | 07'59" | 01:05'57" |
| 10 | 07'57" | 01:13'54" |
| 10.1 | 10'42" | 01:14'39" |
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