7.1 km | 00:32:46 | 04:35/km日期: 2016-11-14 17:29 - 地點: 平浪橋 - 卡路里: 462 Cal - 溫度: 26°C - 濕度: 87%
Pace: 04'46" / 04'51" / 04'18" / 04'23" / 04'40" / 04'52" / 04'26" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'28") | 1042 / 1042 |
| 2 | | 04'49" (+00'32") | 1014 / 2057 |
| 3 | | 04'17" | 1005 / 3062 |
| 4 | | 04'22" (+00'05") | 1002 / 4064 |
| 5 | | 04'41" (+00'24") | 1000 / 5065 |
| 6 | | 04'51" (+00'34") | 1012 / 6078 |
| 7 | | 04'22" (+00'05") | 995 / 7074 |
| 8 | | 04'42" (+00'25") | 49 / 7123 |
11月累積里程 : 133.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'51" | 00:09'37" |
| 3 | 04'18" | 00:13'55" |
| 4 | 04'23" | 00:18'18" |
| 5 | 04'40" | 00:22'58" |
| 6 | 04'52" | 00:27'50" |
| 7 | 04'26" | 00:32'16" |
| 7.1 | 04'02" | 00:32'46" |
展開計圈分析
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