|  全馬 | 03:57:52 | 05:38/km | 第47馬| 官方成績 | | 日期 | 2016-11-13 | | 成績 | 03:57:52 | | 總名次 | 80 / 724 | | 分組名次 | 16 / 148 | | 平均速度 | 05:38/km |
Musun Lin  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'31" | 00:52'02" | | 00:26'31" (+01'00") | | 00:27'19" (+01'48") | 00:55'25" (+03'23") | | 00:28'06" (+02'35") | | 00:28'10" (+02'39") | 00:56'48" (+04'46") | | 00:28'38" (+03'07") | | 00:31'08" (+05'37") | 01:00'32" (+08'30") | | 00:29'24" (+03'53") | |
日期: 2016-11-13 07:00 - 總爬升: 469 m - 地點: 澎湖馬公觀音亭 - 天氣: 豔陽晴 - 卡路里: 2882 Cal - 平均步頻: 190 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'49" | 1000 / 1000 | | 2 | | 05'09" (+00'20") | 1000 / 2000 | | 3 | | 05'09" (+00'20") | 1000 / 3000 | | 4 | | 05'13" (+00'24") | 1000 / 4000 | | 5 | | 05'09" (+00'20") | 1000 / 5000 |
| 6 | | 05'17" (+00'28") | 1000 / 6000 | | 7 | | 05'31" (+00'42") | 1000 / 7000 | | 8 | | 05'30" (+00'41") | 1000 / 8000 | | 9 | | 04'56" (+00'07") | 1000 / 9000 | | 10 | | 05'14" (+00'25") | 1000 / 10000 | | 11 | | 05'18" (+00'29") | 1000 / 11000 | | 12 | | 05'25" (+00'36") | 1000 / 12000 | | 13 | | 05'20" (+00'31") | 1000 / 13000 | | 14 | | 05'21" (+00'32") | 1000 / 14000 | | 15 | | 05'52" (+01'03") | 1000 / 15000 | | 16 | | 05'41" (+00'52") | 1000 / 16000 | | 17 | | 05'28" (+00'39") | 1000 / 17000 | | 18 | | 05'48" (+00'59") | 1000 / 18000 | | 19 | | 05'36" (+00'47") | 1000 / 19000 | | 20 | | 05'30" (+00'41") | 1000 / 20000 | | 21 | | 05'20" (+00'31") | 1000 / 21000 | | 22 | | 05'22" (+00'33") | 1000 / 22000 | | 23 | | 06'27" (+01'38") | 1000 / 23000 | | 24 | | 05'24" (+00'35") | 1000 / 24000 | | 25 | | 05'34" (+00'45") | 1000 / 25000 | | 26 | | 05'24" (+00'35") | 1000 / 26000 | | 27 | | 05'37" (+00'48") | 1000 / 27000 | | 28 | | 06'06" (+01'17") | 1000 / 28000 | | 29 | | 05'25" (+00'36") | 1000 / 29000 | | 30 | | 06'04" (+01'15") | 1000 / 30000 | | 31 | | 05'43" (+00'54") | 1000 / 31000 | | 32 | | 05'26" (+00'37") | 1000 / 32000 | | 33 | | 06'09" (+01'20") | 1000 / 33000 | | 34 | | 05'44" (+00'55") | 1000 / 34000 | | 35 | | 06'48" (+01'59") | 1000 / 35000 | | 36 | | 05'56" (+01'07") | 1000 / 36000 | | 37 | | 05'38" (+00'49") | 1000 / 37000 | | 38 | | 06'24" (+01'35") | 1000 / 38000 | | 39 | | 05'49" (+01'00") | 1000 / 39000 | | 40 | | 05'35" (+00'46") | 1000 / 40000 | | 41 | | 05'59" (+01'10") | 1000 / 41000 | | 42 | | 05'28" (+00'39") | 1000 / 42000 | | 43 | | 04'25" | 385 / 42385 |
 屏東Musun Lin  以為澎湖會稍微有些冷
結果全台 都是大熱天丫
不是立冬了嗎 真是怪怪耶 賽前宣言: 就是要去丫 11月累積里程 : 404.49 km  ASICS LYTERACER TS 5 累積 : 2145.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'49" | 00:04'49" | | 2 | 05'10" | 00:09'59" | | 3 | 05'09" | 00:15'08" | | 4 | 05'14" | 00:20'22" | | 5 | 05'09" | 00:25'31" | | 6 | 05'18" | 00:30'49" | | 7 | 05'31" | 00:36'20" | | 8 | 05'30" | 00:41'50" | | 9 | 04'57" | 00:46'47" | | 10 | 05'15" | 00:52'02" | | 11 | 05'18" | 00:57'20" | | 12 | 05'26" | 01:02'46" | | 13 | 05'21" | 01:08'07" | | 14 | 05'21" | 01:13'28" | | 15 | 05'53" | 01:19'21" | | 16 | 05'41" | 01:25'02" | | 17 | 05'29" | 01:30'31" | | 18 | 05'49" | 01:36'20" | | 19 | 05'37" | 01:41'57" | | 20 | 05'30" | 01:47'27" | | 21 | 05'21" | 01:52'48" | | 22 | 05'22" | 01:58'10" | | 23 | 06'28" | 02:04'38" | | 24 | 05'24" | 02:10'02" | | 25 | 05'35" | 02:15'37" | | 26 | 05'25" | 02:21'02" | | 27 | 05'37" | 02:26'39" | | 28 | 06'06" | 02:32'45" | | 29 | 05'26" | 02:38'11" | | 30 | 06'04" | 02:44'15" | | 31 | 05'43" | 02:49'58" | | 32 | 06'43" | 02:56'41" | | 33 | 06'09" | 03:02'50" | | 34 | 05'44" | 03:08'34" | | 35 | 06'49" | 03:15'23" | | 36 | 05'56" | 03:21'19" | | 37 | 05'38" | 03:26'57" | | 38 | 06'24" | 03:33'21" | | 39 | 05'50" | 03:39'11" | | 40 | 05'36" | 03:44'47" | | 41 | 06'00" | 03:50'47" | | 42 | 05'28" | 03:56'15" | | 42.4 | 04'24" | 03:57'57" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
