| 全馬 | 04:47:13 | 06:48/km | 第6馬官方成績 | 日期 | 2016-11-13 | 成績 | 04:47:13 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'57" (+02'27") | 00:57'27" | | 00:27'30" | | 00:31'12" (+03'42") | 01:03'06" (+05'39") | | 00:31'54" (+04'24") | | 00:34'28" (+06'58") | 01:09'08" (+11'41") | | 00:34'40" (+07'10") | | 00:40'37" (+13'07") | 01:20'17" (+22'50") | | 00:39'40" (+12'10") | |
日期: 2016-11-13 06:22 - 總爬升: 206 m - 卡路里: 2300 Cal - 總步數: 45170 - 平均步頻: 157 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'04" (+01'58") | 1008 / 1008 | 168 / 83 | 2 | | 05'47" (+00'41") | 1008 / 2016 | 182 / 94 | 3 | | 05'30" (+00'24") | 1000 / 3016 | 182 / 99 | 4 | | 05'40" (+00'34") | 1006 / 4022 | 178 / 98 | 5 | | 05'44" (+00'38") | 1009 / 5031 | 180 / 96 |
6 | | 05'42" (+00'36") | 1001 / 6032 | 167 / 104 | 7 | | 05'18" (+00'12") | 1007 / 7040 | 177 / 106 | 8 | | 05'28" (+00'22") | 1004 / 8045 | 176 / 103 | 9 | | 05'20" (+00'14") | 1008 / 9053 | 174 / 107 | 10 | | 05'32" (+00'26") | 1001 / 10055 | 179 / 100 | 11 | | 05'42" (+00'36") | 1002 / 11057 | 178 / 98 | 12 | | 05'40" (+00'34") | 1005 / 12062 | 178 / 98 | 13 | | 07'59" (+02'53") | 1000 / 13063 | 133 / 94 | 14 | | 05'49" (+00'43") | 1003 / 14067 | 180 / 95 | 15 | | 05'56" (+00'50") | 1008 / 15075 | 178 / 94 | 16 | | 07'19" (+02'13") | 1001 / 16076 | 138 / 98 | 17 | | 05'27" (+00'21") | 1003 / 17079 | 179 / 102 | 18 | | 05'42" (+00'36") | 1007 / 18087 | 181 / 96 | 19 | | 05'38" (+00'32") | 1006 / 19093 | 179 / 98 | 20 | | 07'37" (+02'31") | 1003 / 20097 | 133 / 97 | 21 | | 05'06" | 1003 / 21100 | 177 / 110 | 22 | | 06'34" (+01'28") | 1005 / 22106 | 147 / 103 | 23 | | 06'12" (+01'06") | 1000 / 23106 | 164 / 97 | 24 | | 09'53" (+04'47") | 1003 / 24110 | 68 / 147 | 25 | | 06'35" (+01'29") | 1001 / 25111 | 178 / 84 | 26 | | 06'17" (+01'11") | 1001 / 26112 | 173 / 91 | 27 | | 06'58" (+01'52") | 1005 / 27118 | 161 / 88 | 28 | | 07'25" (+02'19") | 1003 / 28122 | 135 / 99 | 29 | | 06'03" (+00'57") | 1005 / 29127 | 179 / 91 | 30 | | 07'50" (+02'44") | 1008 / 30135 | 146 / 87 | 31 | | 06'48" (+01'42") | 1003 / 31138 | 178 / 82 | 32 | | 07'38" (+02'32") | 1002 / 32141 | 148 / 87 | 33 | | 08'56" (+03'50") | 1006 / 33148 | 114 / 98 | 34 | | 07'52" (+02'46") | 1000 / 34149 | 151 / 83 | 35 | | 09'13" (+04'07") | 1006 / 35155 | 113 / 95 | 36 | | 07'04" (+01'58") | 1002 / 36157 | 181 / 78 | 37 | | 08'56" (+03'50") | 1007 / 37164 | 132 / 84 | 38 | | 07'42" (+02'36") | 1006 / 38171 | 156 / 82 | 39 | | 08'31" (+03'25") | 1004 / 39175 | 118 / 98 | 40 | | 07'11" (+02'05") | 1009 / 40185 | 160 / 87 | 41 | | 06'20" (+01'14") | 1007 / 41192 | 174 / 90 | 42 | | 06'58" (+01'52") | 1007 / 42199 | 168 / 85 |
11月累積里程 : 115.63 km mizuno rider 19 累積 : 982.0 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'08" | 00:07'08" | 2 | 05'47" | 00:12'55" | 3 | 05'34" | 00:18'29" | 4 | 05'40" | 00:24'09" | 5 | 05'48" | 00:29'57" | 6 | 05'46" | 00:35'43" | 7 | 05'18" | 00:41'01" | 8 | 05'30" | 00:46'31" | 9 | 05'23" | 00:51'54" | 10 | 05'33" | 00:57'27" | 11 | 05'43" | 01:03'10" | 12 | 05'41" | 01:08'51" | 13 | 08'01" | 01:16'52" | 14 | 05'51" | 01:22'43" | 15 | 05'56" | 01:28'39" | 16 | 07'23" | 01:36'02" | 17 | 05'29" | 01:41'31" | 18 | 05'42" | 01:47'13" | 19 | 05'41" | 01:52'54" | 20 | 07'39" | 02:00'33" | 21 | 05'08" | 02:05'41" | 22 | 06'35" | 02:12'16" | 23 | 06'15" | 02:18'31" | 24 | 09'55" | 02:28'26" | 25 | 06'35" | 02:35'01" | 26 | 06'18" | 02:41'19" | 27 | 06'48" | 02:48'07" | 28 | 07'37" | 02:55'44" | 29 | 06'05" | 03:01'49" | 30 | 07'52" | 03:09'41" | 31 | 06'52" | 03:16'33" | 32 | 07'36" | 03:24'09" | 33 | 09'04" | 03:33'13" | 34 | 07'52" | 03:41'05" | 35 | 09'13" | 03:50'18" | 36 | 07'07" | 03:57'25" | 37 | 08'48" | 04:06'13" | 38 | 07'45" | 04:13'58" | 39 | 08'47" | 04:22'45" | 40 | 07'13" | 04:29'58" | 41 | 06'25" | 04:36'23" | 42 | 07'00" | 04:43'23" | 42.6 | 06'41" | 04:47'21" |
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